A.M. sisters Podcast Ana Sarem and Maria Sarem

In this episode, we talk about the beginning of the wonderful spring season in combination with the powerful energy of Aries that we are currently experiencing. Let’s use this energy to check on the things we wanted to accomplish this year and to start fresh, letting go of any heavy burden we’ve been carrying.

In the end, there is a special message for you from the oracle deck Gods and Goddesses of Japan!

Making your vision board: https://www.amsisters.com/words/imagine-and-create-your-reality

Website: www.amsisters.com
Instagram: @amsisters13
YouTube: A.M. sisters

In this episode, we talk about the importance of understanding our own energy and also acknowledging that the information we receive from news channels, the people who surround us, as well as the places we walk by in our daily lives leave an energetic imprint on us. This charged energy can impact not only our quality of life but also what is collectively manifested.

Website: www.amsisters.com
Instagram: @amsisters13
YouTube: A.M. sisters

We dedicate this episode to a central aspect of Valentine’s Day: relationships. We talk about some important red flags we should notice at the beginning of relationships, as well as aspects of healthy relationships and how people can nourish them.

You can find out more conversations about love and relationships in episodes 4 and 5 of season 1.

Episode 4 - LOVE - styles of attachment, love languages and self-love
https://podcasts.apple.com/kr/podcast/ep-4-love-styles-of-attachment-love-languages-and-self-love/id1548917544?i=1000507980099

Episode 5 - Valentine’s Day - origin and differences between Japan, Korea and Brazil
https://podcasts.apple.com/kr/podcast/ep-5-valentines-day-origin-and-differences-between/id1548917544?i=1000508866750

Website: www.amsisters.com
Instagram: @amsisters13
YouTube: A.M. sisters

In this episode, you will find a conversation about practical things you can do to soothe your heart. We discuss the importance of identifying your emotions and we give tips on how to transmute negative ones, whether by writing or by talking to a trusted friend. Also, we talk about how completing small tasks can bring you great peace of mind.

TED talk mentioned in the episode: How boredom can lead to your most brilliant ideas
https://www.youtube.com/watch?v=c73Q8oQmwzo

You can find out more about the episode at: www.amsisters.com/words/soothe-your-heart
Website: www.amsisters.com
Instagram: @amsisters13
YouTube: A.M. sisters

In this episode, we have a conversation about the importance of creating physical and mental clarity and decluttering your life. We discuss how these elements are central in opening up space, which allows you to invite the new.

You can find out more about the episode at:
https://www.amsisters.com/words/find-space-declutter-and-invite-the-new

Website: www.amsisters.com
Instagram: @amsisters13
YouTube: A.M. sisters

In this episode, we have a conversation about going back home and facing possible triggers. We discuss that when facing these situations, it is important to establish boundaries, especially emotional ones. However, these can be great opportunities for healing yourself and maybe even your family line. We also talk about how facing your past and healing old wounds can allow you to reintegrate younger versions of yourself, bringing a sense of peace and wholeness.

You can find out more about the episode at:
www.amsisters.com/words/going-home-reconciling-with-the-past-and-healing

Website: www.amsisters.com
Instagram: @amsisters13
YouTube: A.M. sisters