6 episodes

(BYU)
Build Yourself Up Podcast is a biweekly
Podcast about pulling ones self together. Getting out of that depressed, victimized, lonely state of mind into a more well-balanced state of being. We hope to achieve this through storytelling and information sharing. Join Us if you feel like becoming a part of the solution and not the problem.

📩: Buildyup@gmail.com

Host:
Isaac Mensah

Build Yourself Up BYUPODCAST

    • Education

(BYU)
Build Yourself Up Podcast is a biweekly
Podcast about pulling ones self together. Getting out of that depressed, victimized, lonely state of mind into a more well-balanced state of being. We hope to achieve this through storytelling and information sharing. Join Us if you feel like becoming a part of the solution and not the problem.

📩: Buildyup@gmail.com

Host:
Isaac Mensah

    BYU EP 006 || How Do I Find My Inner Self ||

    BYU EP 006 || How Do I Find My Inner Self ||

    Walk into 2021 with BYU ( Build Yourself Up )

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    Send in a voice message: https://podcasters.spotify.com/pod/show/buildyourselfup/message

    • 27 min
    BYU EP 005 Consumers vs Ccreators

    BYU EP 005 Consumers vs Ccreators

    In today’s episode the host dive into the topic of being a creator vs being a consumer

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    Send in a voice message: https://podcasters.spotify.com/pod/show/buildyourselfup/message

    • 50 min
    BYU || Reflective vs Reactive Thinking || Ep 004 || Build Yourself Up ||

    BYU || Reflective vs Reactive Thinking || Ep 004 || Build Yourself Up ||

    Today episode the hosts of #byupodcast dive into the topic of reflective and reactive thinking. How it connects with BYPPODCAST main theme of building ones self up. Email: buildyup@gmail.com

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    Send in a voice message: https://podcasters.spotify.com/pod/show/buildyourselfup/message

    • 1 hr 30 min
    BYU || IM SIMPLY ME || MEET YOUR HOSTS || BUILd YOURSELF UP || Lewi || Mo || Isaac ||

    BYU || IM SIMPLY ME || MEET YOUR HOSTS || BUILd YOURSELF UP || Lewi || Mo || Isaac ||

    Meet your hosts of build yourself up. Lewi, Mo and Isaac.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/buildyourselfup/message

    • 1 hr 3 min
    Grab Depression By The Neck & Pull It Out

    Grab Depression By The Neck & Pull It Out

    In today’s episode the host gives you a few tools to help anyone needing help in getting out of a depressive state. Part to we will dive deeper of what it means to be depressed. Our guest today Mr. Olamileye Adisa Aka ( Lewi ) you can get in touch via — ( lewi7745@gmail.com) or the gram ( lewilere)

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    Send in a voice message: https://podcasters.spotify.com/pod/show/buildyourselfup/message

    • 18 min
    Build Yourself Up

    Build Yourself Up

    Introduction to build yourself up. Today you get to meet the host of BYU. He shares a little moral story and introduces himself. Let’s get together and joins the world solution clan.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/buildyourselfup/message

    • 13 min

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