![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
4 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Do you really need to flog yourself daily? Lift like a girl
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- Fitness
Why do we feel like the only way we are going to see any results in the gym is by flogging ourselves for 45 mins at a time, every damn day
Why do we feel like the only way we are going to see any results in the gym is by flogging ourselves for 45 mins at a time, every damn day
4 min