Eclectic Era Natalia Hoffman

Hi beauties,
I am excited to share this episode with my wonderful friend Erica, a certified health and wellness coach and an incredible person. Join us as we dive into health, fitness, and the life-changing impact of F45 on our journeys.

Hi beauties and fruit pies! This episode is nothing short of real, vulnerable, and honest. Many of us face struggles that are hard to put into words. I hope this episode gives you a different perspective on this human experience and gives you comfort in knowing you're not alone. Whatever you may be facing, whatever challenges you may be battling, know that you are never alone. 

Yup, the title says it all. This girl chat is all about confessing my egg eating sins as a plant based, ex-vegan, individual. Hopefully, you will find this entertaining so you can escape your reality for just a few minutes. 

Hey, we are officially back with season 2 of The Eclectic Era Podcast and what better way than to start with a quick girl-chat about eating consistent meals. I know, maybe not the hottest topic but trust me, it's important.. Enjoy! 

Hi buttercup, I've missed you but I've been also going THROUGH IT! In this episode, I catch you up on all things November, including me being extremely ill for nearly two weeks, going to the Grand Canyon & more.. The episode ends with a chat about Negative Thinking Traps, which I am sure we are all guilty of. I plan to make a separate episode all about these as I have a long list of them. It's always relieving when I get to label something instead of assuming I am just plain old CRAZY. Haha, hope you enjoy this chat, love you sm!

Let the bells ring, he put a ring on it! In this episode, I am giving you all of the juicy details about the proposal, wedding plans, and more. I am bound excited to plan the wedding of my dreams and marry the love of my life. I feel like the luckiest girl in the world right now. Hope you enjoy this episode, talk soon babies.