28 min
EP208 - How Old do you Feel? The Self Awareness Journey Podcast
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- Mental Health
While our physical body is an obvious age marker for many of us, the mental and emotional markers of age are markedly different. How much do your thoughts impact your age? Do your emotions amplify your age number or make you feel so much younger? And can we reverse our age with activities?
While our physical body is an obvious age marker for many of us, the mental and emotional markers of age are markedly different. How much do your thoughts impact your age? Do your emotions amplify your age number or make you feel so much younger? And can we reverse our age with activities?
28 min