1 hr 21 min
Episode 6 - Alexander Sandalis I AM THE FIRE
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- Society & Culture
Alex Sandalis - @strengthofsaad
Developing Your Workout Program.
Round 2 with our man Alex discussing the development of an individualized training program.
We cover what’s important, the fundamentals and structure and discuss how my own personal program could look moving forward based on my own goals.
Always insightful and a topic that is of keen interest to a lot of people.
Alex Sandalis - @strengthofsaad
Developing Your Workout Program.
Round 2 with our man Alex discussing the development of an individualized training program.
We cover what’s important, the fundamentals and structure and discuss how my own personal program could look moving forward based on my own goals.
Always insightful and a topic that is of keen interest to a lot of people.
1 hr 21 min