31 min

Escaping The Grip of The Holiday Blues All Things Cultivated

    • Fitness

About The Host:SheRonda Berry is a Registered Nurse turned Holistic Health and Wellness Coach. She is the host of the All Things Cultivated podcast, where she helps listeners cultivate a Christ-centered life of health, wealth, and wholeness.Summary:In this episode, Coach NuBerry explores cultivating joy during the holiday season and beating the holiday blues. She acknowledges triggers that can cause stress and sadness during this time. She also emphasizes the importance of being fully present...

About The Host:SheRonda Berry is a Registered Nurse turned Holistic Health and Wellness Coach. She is the host of the All Things Cultivated podcast, where she helps listeners cultivate a Christ-centered life of health, wealth, and wholeness.Summary:In this episode, Coach NuBerry explores cultivating joy during the holiday season and beating the holiday blues. She acknowledges triggers that can cause stress and sadness during this time. She also emphasizes the importance of being fully present...

31 min