157 episodes
Get Comfortable Being Uncomfortable Tamra Santucci
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- Education
Let's chat about the topics that make us a little uncomfortable, shall we? Think real and raw chats with Tamra and guests about periods, sex and money to empower you to reach your limitless potential. Tamra is a certified somatic healer and embodiment coach for the modern woman specialising in period health, feminine embodiment, and money.
Tune in every Tuesday for new episodes.
Work with me: https://tamrasantucci.com.au/
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141 | 7 core pillars to becoming THAT woman
1:1 coaching spots are OPEN ❤️🔥 Click Here to apply or book in your free chat with Tamra
The last thing you need is another 20+ things to add to your to do list. This is NOT that episode.
Instead this is a specific guide that you'll be able to take and run with to becoming your own version of the woman you want to be 🍓
WE CHAT:
modern woman hack to getting through those 'hard' chore tasks
the 7 pillars that will take you from feeling stuck to feeling empowered to own and become that woman
tangible tips to embody her with ease without adding 50 million things to your to do list
If you're LOVING the podcast, let me know ❤️🔥
Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact
Work with me 🌶️
Learn more about my 1:1 coaching program; The Woman: Click Here
Book your free chat: Click Here
Join Good Girl Gone: Click Here
Shop with Lust Minerals (affiliate link): Click Here
DC Code: TAMRA15 for orders over $40
Connect with me:
Instagram: Click Here
TikTok: Click Here
Love,
Tamra -
140 | Our chaotic and miraculous birth story
She's here my loves and today we're joined by my husband, Brad to share with your our birth story
WE CHAT:
what I thought labour would be like vs what actually happened
how we came up with her name
a bit about our postpartum experience
answering your questions about our birth story
If you're LOVING the podcast, let me know ❤️🔥
Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact
Work with me 🌶️
The Woman Application Form: Click Here
Book your free chat: Click Here
Join Good Girl Gone: Click Here
Shop with Lust Minerals (affiliate link): Click Here
DC Code: TAMRA15 for orders over $40
Connect with me:
Instagram: Click Here
TikTok: Click Here
Love,
Tamra -
139 | Become Bold & Feminine: The key to becoming the ultimate feminine woman PART 3
1:1 coaching spots are OPEN ❤️🔥 Click Here to apply or book in your free chat with Tamra
Welcome to this 3 part series on embracing all sides of the feminine; the dark feminine energy, the flowy or divine feminine energy and the girly feminine energy
As women we're taught to be good, be quiet, stay in between the lines and follow the rules. When we get older and are finding ourselves, we can't because it's going against everything we've been conditioned to be.
This series will empower you to step out and into your true authentic version of you where you can own all sides of you; be bold & feminine
WE CHAT:
the key to being the ultimate feminine woman
what this side really consists of and how you can integrate this into your routine
why you may be struggling to completely enter this side of you
the domino effect of owning this side of you and how it can help you on the path to your dream life
what's often missed with embracing this side of the feminine
embodiment hacks to become the feminine woman
If you're LOVING the podcast, let me know ❤️🔥
Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact
Work with me 🌶️
The Woman Application Form: Click Here
Book your free chat: Click Here
Join Good Girl Gone: Click Here
Shop with Lust Minerals (affiliate link): Click Here
DC Code: TAMRA15 for orders over $40
Connect with me:
Instagram: Click Here
TikTok: Click Here
Love,
Tamra -
138 | Become Bold & Feminine: Unlock the divine feminine as the modern woman PART 2
1:1 coaching spots for August are OPEN ❤️🔥 Click Here to apply or book in your free chat with Tamra
Welcome to this 3 part series on embracing all sides of the feminine; the dark feminine energy, the flowy or divine feminine energy and the girly feminine energy
As women we're taught to be good, be quiet, stay in between the lines and follow the rules. When we get older and are finding ourselves, we can't because it's going against everything we've been conditioned to be.
This series will empower you to step out and into your true authentic version of you where you can own all sides of you; be bold & feminine
WE CHAT:
why it's important to be unlock the divine feminine if you want to become the ultimate modern woman
what the divine feminine energy really is
what may be holding you back from completely stepping into this energy
embodiment tips to lead from the divine feminine energy
If you're LOVING the podcast, let me know ❤️🔥
Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact
Work with me 🌶️
The Woman Application Form: Click Here
Book your free chat: Click Here
Join Good Girl Gone: Click Here
Shop with Lust Minerals (affiliate link): Click Here
DC Code: TAMRA15 for orders over $40
Connect with me:
Instagram: Click Here
TikTok: Click Here
Love,
Tamra -
137 | Women CAN have it all w/ Shannon Oxley
1:1 Coaching spots are available ❤️🔥 apply here or book in your free chat
We're discussing the topic that women CAN have it all. In a society that's normalised choosing one or the other, call us delulu but we're normalising the fact that we can have it all.
Today, I'm joined by Shan, a young mum, wife, and mindset coach known as the inner child work queen. She's dedicated to helping women change their lives through patterning, confidence and accountability. She's passionate about inner child work which is why you'll often hear her speak about everything from everything from an inner child lens.
WE CHAT:
why it's important for women to do the inner child work on themselves
inner child work from Shan's perspective
how women don't have to choose between motherhood and their career
how we get to have it all
tips to not normalise what everyone else is normalising
how to grow when your environment may not be growing with you
what is a life audit and why it's important
why we actually need to value cockiness and what we can learn from THE Conor McGregor
Shannon's World:
Shannon's Instagram: Click Here
Shedding (signature Inner Child Work course) - https://www.ssocoaching.com.au/shop/shedding
Refinement (life auditing course) - https://www.ssocoaching.com.au/shop/refinement
Other Inner Child Work courses coming soon which will be on my website!
If you're LOVING the podcast, let me know ❤️🔥
Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact
Work with me 🌶️
The Woman Application Form: Click Here
Book your free chat: Click Here
Join Good Girl Gone: Click Here
Shop with Lust Minerals (affiliate link): Click Here
DC Code: TAMRA15 for orders over $40
Connect with me:
Instagram: Click Here
TikTok: Click Here
Love,
Tamra -
136 | Become Bold & Feminine: Embracing your dark feminine PART 1
1:1 coaching spots for August are OPEN ❤️🔥 Click Here to apply or book in your free chat with Tamra
Welcome to this 3 part series on embracing all sides of the feminine; the dark feminine energy, the flowy or divine feminine energy and the girly feminine energy
As women we're taught to be good, be quiet, stay in between the lines and follow the rules. When we get older and are finding ourselves, we can't because it's going against everything we've been conditioned to be.
This series will empower you to step out and into your true authentic version of you where you can own all sides of you; be bold & feminine
WE CHAT:
the feminine blueprint and how it creates a mask for how you present yourself
what the dark feminine is
why we suppress the dark feminine
what happens when we embrace the dark feminine
the shadow side of the dark feminine
how we can heal so we enter our healthy dark feminine with confidence
what embodiment tools we can use today to integrate our dark feminine into our routine
If you're LOVING the podcast, let me know ❤️🔥
Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact
Work with me 🌶️
The Woman Application Form: Click Here
Book your free chat: Click Here
Join Good Girl Gone: Click Here
Shop with Lust Minerals (affiliate link): Click Here
DC Code: TAMRA15 for orders over $40
Connect with me:
Instagram: Click Here
TikTok: Click Here
Love,
Tamra