Get Up. Get Out. Get Active. The power of affirmations Get Up. Get Out. Get Active.

You've made the step to Get Up. Get Out. Get Active, and are possibly feeling euphoric following the success of the first week. 

This short episode, brought to you by Resilient Leadership Coach, Steven Garrod, talks about the important role affirmations can play in influencing a successful outcome and how enlisting the support of your subconscious can be a valuable tool in your box.