Get Comfortable Being Uncomfortable Tamra Santucci
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Let's chat about the topics that make us a little uncomfortable, shall we? Think real and raw chats with Tamra and guests about periods, sex and money to empower you to reach your limitless potential. Tamra is a certified women's life and health coach specialising in period health, feminine embodiment, mindset expansion and trauma healing.
Tune in every Tuesday for new episodes.
Work with me: https://tamrasantucci.com.au/
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137 | Women CAN have it all w/ Shannon Oxley
1:1 Coaching spots are available ❤️🔥 apply here or book in your free chat
We're discussing the topic that women CAN have it all. In a society that's normalised choosing one or the other, call us delulu but we're normalising the fact that we can have it all.
Today, I'm joined by Shan, a young mum, wife, and mindset coach known as the inner child work queen. She's dedicated to helping women change their lives through patterning, confidence and accountability. She's passionate about inner child work which is why you'll often hear her speak about everything from everything from an inner child lens.
WE CHAT:
why it's important for women to do the inner child work on themselves
inner child work from Shan's perspective
how women don't have to choose between motherhood and their career
how we get to have it all
tips to not normalise what everyone else is normalising
how to grow when your environment may not be growing with you
what is a life audit and why it's important
why we actually need to value cockiness and what we can learn from THE Conor McGregor
Shannon's World:
Shannon's Instagram: Click Here
Shedding (signature Inner Child Work course) - https://www.ssocoaching.com.au/shop/shedding
Refinement (life auditing course) - https://www.ssocoaching.com.au/shop/refinement
Other Inner Child Work courses coming soon which will be on my website!
If you're LOVING the podcast, let me know ❤️🔥
Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact
Work with me 🌶️
The Woman Application Form: Click Here
Book your free chat: Click Here
Join Good Girl Gone: Click Here
Shop with Lust Minerals (affiliate link): Click Here
DC Code: TAMRA15 for orders over $40
Connect with me:
Instagram: Click Here
TikTok: Click Here
Love,
Tamra -
136 | Become Bold & Feminine: Embracing your dark feminine PART 1
1:1 coaching spots for August are OPEN ❤️🔥 Click Here to apply or book in your free chat with Tamra
Welcome to this 3 part series on embracing all sides of the feminine; the dark feminine energy, the flowy or divine feminine energy and the girly feminine energy
As women we're taught to be good, be quiet, stay in between the lines and follow the rules. When we get older and are finding ourselves, we can't because it's going against everything we've been conditioned to be.
This series will empower you to step out and into your true authentic version of you where you can own all sides of you; be bold & feminine
WE CHAT:
the feminine blueprint and how it creates a mask for how you present yourself
what the dark feminine is
why we suppress the dark feminine
what happens when we embrace the dark feminine
the shadow side of the dark feminine
how we can heal so we enter our healthy dark feminine with confidence
what embodiment tools we can use today to integrate our dark feminine into our routine
If you're LOVING the podcast, let me know ❤️🔥
Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact
Work with me 🌶️
The Woman Application Form: Click Here
Book your free chat: Click Here
Join Good Girl Gone: Click Here
Shop with Lust Minerals (affiliate link): Click Here
DC Code: TAMRA15 for orders over $40
Connect with me:
Instagram: Click Here
TikTok: Click Here
Love,
Tamra -
135 | May Life Update: Due date month + lessons from pregnancy
Book in your 1:1 August spot now! Click Here
We Chat:
How I've been really towards labour + labour prep
Dream motherhood & business plans
Key lessons from pregnancy for ALL woman (mumma, mumma to be, or not)
Links mentioned from the episode: (no affiliates)
Pain Free Birth Course (I'm completing the pain free birth course and postpartum bliss): Click Here
Her Health Physiotherapy: Click Here
If you're LOVING the podcast, let me know ❤️🔥
Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact
Work with me 🌶️
The Woman Application Form: Click Here
Book your free chat: Click Here
Join Good Girl Gone: Click Here
Shop with Lust Minerals (affiliate link): Click Here
DC Code: TAMRA15 for orders over $40
Connect with me:
Instagram: Click Here
TikTok: Click Here
Love,
Tamra -
134 | Overcoming self abandonment and reaching fulfilling success w/ Samantha Harstedt
GOOD GIRL GONE CLOSES THIS SATURDAY MAY 4TH 🤭 Don't miss out on this round
Sam is a a Holistic Women’s Coach & Content Creator encouraging women to be fearless in the pursuit of choosing themselves - we have a powerful episode ahead of us friends where we chat:
What the woman means to Sam
How to be fearless in the pursuit of choosing yourself
Why we self abandon and self sabotage PLUS tips to lead a more authentic & fulfilling life
What success actually looks and feels like
The reminders women need in their back pocket
What Sam's unique superpower is
How she celebrates girlhood
PLUS candid book reading chat (naturally)
Check out Sam: Click Here
If you're LOVING the podcast, let me know ❤️🔥
Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact
Work with me 🌶️
Good Girl Gone Page: Click Here
Join Good Girl Gone: Click Here
The Woman Application Form: Click Here
Book your free chat: Click Here
Shop with Lust Minerals (affiliate link): Click Here
DC Code: TAMRA15 for orders over $40
Connect with me:
Instagram: Click Here
TikTok: Click Here
Love,
Tamra -
133 | The cost of being a people pleaser
GOOD GIRL GONE IS OFFICIALLY OPEN 🫢🔥
Let's break down the true cost to being a people pleaser on your life, your relationships and on yourself.
This episode is truly jam packed with goodies! Don't forget to follow and rate the show if you're a fan!
WE CHAT:
🧨 Modern Woman Hack
🧨 Identifying if you're a people pleaser
🧨 What the root cause to being a people pleaser is
🧨 The cost of being a people pleaser
🧨 PLUS announcement time for all my people pleaser and good girls
If you're LOVING the podcast, let me know ❤️🔥
Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact
Work with me 🌶️
GOOD GIRL GONE IS OFFICIALLY OPEN 🫢🔥
The short course to transform from people pleasing into f*ck yes living
Join Good Girl Gone: Click Here
The Woman Application Form: Click Here
Book your free chat: Click Here
Shop with Lust Minerals (affiliate link): Click Here
DC Code: TAMRA15 for orders over $40
Connect with me:
Instagram: Click Here
TikTok: Click Here
Love,
Tamra -
132 | April Life Update: Planning our baby shower, our Melb F1 experience & navigating motherhood and business
POV: you're catching up with a girlfriend for dinner once a month and give the spiel
Welcome to a new addition to the podcast, we're spicing things up over here with a bit of a fresh and lighthearted episode.
WE CHAT:
The relaunch of The Woman
Our Melb F1 and babymoon experience + dilemma getting back home
Planning our baby shower + gender reveal
Navigating our relationship as we become parents
What I'm doing to prepare for motherhood and business
If you're LOVING the podcast, let me know ❤️🔥
Will you leave a rating and review on Spotify and Apple Podcasts? It helps the show to grow and to reach more people which is one of my biggest goals this year so I can make greater impact
Join the Mailing List: Click Here
Work with me 🌶️
The Woman Application Form: Click Here
Book your free chat: Click Here
Join Good Girl Gone: Click Here
Shop with Lust Minerals (affiliate link): Click Here
DC Code: TAMRA15 for orders over $40
Connect with me:
Instagram: Click Here
TikTok: Click Here
Love,
Tamra