He who dares Darius Samuels

Today Is an episode about the benefits of yoga, stretching, technology vs nature, talking back to your negative self, turning stress into strength, and creating space in your mind.

Hey guys this is a little mini sode on the movie Groundhog Day which if you watch during this time we’re in it really hits you! Hope you enjoy and check out the movie

In this episode I talk to family, Ryan Patrick, about his band, his love for music and life, his charity work, his thoughts on 2020, gun control, home protection, and what he does to stay healthy and sharp.

Hi guys this my new podcast, I decided to make a podcast because I’ve been losing my mind during this mental year abs I decided to talk about it on a podcast