1,075 episodes
Heal Squad x Maria Menounos Heal Squad
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Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together.
Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events with Maria and world-leading experts and healers!
Join at: www.Patreon.com/MariaMenounos
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879. Uncover Your True Calling in Life w/ Sahara Rose
Happy Throwback Thursday Heal Squad! Are you struggling to find your life's purpose? Well for today’s throwback, we are bringing back our conversation with Sahara Rose and she is teaching us all about our dharmas, or our soul's purpose. Sahara reveals the nine core personality archetypes that exist - and helps you identify which one you most embody. By embracing your unique archetype, you'll unlock a deeper understanding of your gifts, passions, and divine calling. Sahara also shares how stepping into your dharma can profoundly transform every aspect of your life, guiding you toward greater fulfillment, happiness, and a profound sense of meaning. Whether you're feeling lost or simply yearning to live more purposefully, this episode will empower you to courageously step into your most authentic, joy-filled life. Make sure to take Sahara’s dharma archetype quiz and let us know what you get!
Healers and Heal-Liners:
Your dharma is your soul's purpose. It’s the big reason why you’re here and is more than just what you do.
Archetypes are essentially personality types.
All of our archetypes were chosen by our souls to support our dharmas.
Living your dharma is being the most natural expression of who you are.
Often we feel like living our purposes is a selfish act.
Excitement is breadcrumbs guiding you towards your dharma.
It’s important to always align your highest form of service with your highest form of joy.
Learn More About Sahara Rose
Sahara Rose’s Instagram: www.instagram.com/iamsahararose/
Sahara Rose’s Website: https://iamsahararose.com/
Find out your Dharma Archetype: https://dharmaarchetypequiz.com/
Get your copy of ‘Discover Your Dharma’: https://iamsahararose.com/dharma
HEAL SQUAD SOCIALS
IG: https://www.instagram.com/healsquad/
TikTok: https://www.tiktok.com/@healsquadxmaria
HEAL SQUAD RESOURCES:
Heal Squad Website: https://www.healsquad.com/
Maria Menounos Website: https://www.mariamenounos.com
My Curated Macy’s Page: Shop my Macy’s Wishlist
OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off
Wonderful Pistachios: http://www.wonderfulpistachios.com/
Danger Coffee: https://dangercoffee.com/pages/mold-free-coffee?ref=healsquad
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. -
878. Part 2: Entrepreneurship from Scratch w/ Forward Female CEO and Co-Founder Priscilla Presley
Happy Wednesday Heal Squad! Welcome back to part 2 of our conversation with Priscilla Presley the CEO and Co-Founder of the Creative Agency and Social Club Forward Female. In today’s episode, we continue to learn about the building of Forward Female. Priscilla learned a crucial lesson early on - sometimes you need to let go of your original dream in order to find your real one. By examining the realities of her aspirations versus her deepest desires, she had the courage to pivot and embrace a new entrepreneurial path. This willingness to adapt, rather than rigidly clinging to a plan, would become the foundation for her future success.
Priscilla and her co-founder Lauren started simply by wanting to better connect people but soon discovered unmet needs in the market that they could uniquely fill. Though they faced challenges along the way they never lost sight of the bigger picture. Priscilla emphasizes the importance of an open mindset, shedding expectations, and recognizing that even "failures" can lead to new opportunities. You will be sure to be captivated by Priscilla's story of redefining her dream, embracing the messy process of entrepreneurship, and creating a business that empowers women.
Healers and Heal-Liners
If you’re holding on to something, but there are stipulations that you won't do - Then do you really want it or are you holding on to it for a different reason?
Done is better than perfect.
Don’t be afraid of getting your kids out with you and involving them in your business.
What you may see now as failures may come back as opportunities for success in the future.
Learn More About Forward Female
Forward Female Website: Forward Female Website
Forward Female Instagram: @forwardfemale @hernextbigmove
Join the Forward Female Social Club: https://theforwardfemale.mn.co/
HEAL SQUAD SOCIALS
IG: https://www.instagram.com/healsquad/
TikTok: https://www.tiktok.com/@healsquadxmaria
HEAL SQUAD RESOURCES:
Heal Squad Website: https://www.healsquad.com/
Maria Menounos Website: https://www.mariamenounos.com
My Curated Macy’s Page: Shop my Macy’s Wishlist
OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off
Wonderful Pistachios: http://www.wonderfulpistachios.com/
Danger Coffee: https://dangercoffee.com/pages/mold-free-coffee?ref=healsquad
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. -
877. Entrepreneurship from Scratch w/ Forward Female CEO and Co-Founder Priscilla Presley
Hey Heal Squad! Today we are joined by Forward Female CEO and Co-Founder, Priscilla Presley. Forward Female is a creative agency and social club, and in this episode, we hear the story of how Priscilla built Forward Female from the ground up.
Priscilla always knew exactly what she wanted to do - even back in college, she had a clear vision. After pursuing media production and getting her foot in the door through an internship, she quickly learned that the corporate world wasn't her true calling. Though initially facing setbacks, Priscilla's unwavering work ethic and ability to seize opportunities set her up for success. She credits the mentors and industry connections she made early on, wisely observing others rather than simply chasing the high-powered lifestyle. But it wasn't until a chance encounter at a Bumble event that Priscilla discovered her true entrepreneurial passion - and the courage to take the leap.
This episode is a must-listen for anyone considering transitioning from the corporate world to entrepreneurship. Priscilla's story of leveraging nights and weekends, leaning on her supportive partner, and overcoming personal challenges to ultimately pursue her dream of building her own company will surely motivate you to make the jump you’ve wanted to for so long. Make sure to come back tomorrow for part 2 of our conversation where we continue to learn more about the building of Forward Female.
Healers and Heal-Liners
Your mentors don’t always have to be people in the positions you aspire to be in, they can also be the people you work alongside as well.
We all have something to learn and stay curious about.
Leave a room knowing more about the other person, than they know about you. That means you were listening.
Learn More About Forward Female
Forward Female Website: Forward Female Website
Forward Female Instagram: @forwardfemale @hernextbigmove
Join the Forward Female Social Club: https://theforwardfemale.mn.co/
HEAL SQUAD SOCIALS
IG: https://www.instagram.com/healsquad/
TikTok: https://www.tiktok.com/@healsquadxmaria
HEAL SQUAD RESOURCES:
Heal Squad Website: https://www.healsquad.com/
Maria Menounos Website: https://www.mariamenounos.com
My Curated Macy’s Page: Shop my Macy’s Wishlist
OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off
Wonderful Pistachios: http://www.wonderfulpistachios.com/
Danger Coffee: https://dangercoffee.com/pages/mold-free-coffee?ref=healsquad
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. -
876. Discover the Coolest Jobs You've Never Heard Of w/ Maria and Keven
Happy Monday Heal Squad! We have such a fun chat show for you guys today as we are sharing some of the coolest jobs that you may not know existed! Water Slide Tester, Professional Bridesmaid, and Ice Cream Tester are just a few of the amazing jobs that we share in today’s episode. You can get PAID to sleep? A dream come true! No matter where you’re at in life It’s NEVER too late to start over, and maybe one of these jobs we share today will motivate you to make the career shift you’ve been needing in your life! Is there a job we shared today that you’re ready to apply for? Let us know! It’s time to get to work friends!
HEAL SQUAD SOCIALS
IG: https://www.instagram.com/healsquad/
TikTok: https://www.tiktok.com/@healsquadxmaria
HEAL SQUAD RESOURCES:
Heal Squad Website: https://www.healsquad.com/
Maria Menounos Website: https://www.mariamenounos.com
My Curated Macy’s Page: Shop my Macy’s Wishlist
OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off
Wonderful Pistachios: http://www.wonderfulpistachios.com/
Danger Coffee: https://dangercoffee.com/pages/mold-free-coffee?ref=healsquad
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. -
Lonely Guy Friday ep 170. The UK Special: Checking Your Ego & Finding Awareness in the Chaos
LGF from the UK!
It's a special edition of RGF this week: Lonely Guy Friday from the UK! How checking ego your ego could take you from Egypt to the promise land and how much it hurts to do so. How we seek peace, get it and then, subconsciously, find ways to invite the chaos back and how awareness can cure that. How low level people talk about other people, second level people talk about the past, high level people talk about ideas and the highest level people talk about execution of ideas. Why talent is not enough today BUT why that is a positive thing if you have less talent. And for you very lonely people on this Friday, amazing, cheap and easy to apply tips to break the ice when entering any and all new environments (work, vacation or otherwise). Pray for @themercedesmone to win this weekend at #AEW #DoubleOrNothing. Bye Betches.
HEAL SQUAD SOCIALS
IG: https://www.instagram.com/healsquad/
TikTok: https://www.tiktok.com/@healsquadxmaria
HEAL SQUAD RESOURCES:
Website: https://www.mariamenounos.com
Shop My Macy's Wishlist
OUAI: https://theouai.com/ HEALSQUAD 15% off
Wonderful Pistachios: http://www.wonderfulpistachios.com/
Danger Coffee: https://dangercoffee.com/pages/mold-free-coffee?ref=healsquad
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. -
875. How to Implement Proper Nutrition into Your Life w/ Rachael DeVaux
Happy Throwback Thursday Heal Squad! We are so happy to bring back our conversation with registered dietitian and the brains behind the hugely popular ‘Rachael’s Good Eats’ Instagram account, Rachael DeVaux. We learn so much useful information on Heal Squad every day, but it can sometimes feel difficult to find a way to implement it into our lives. Luckily, Rachael shares her practical tips for making healthy eating a seamless part of your lifestyle. From the fastest ways to start incorporating more nutritious foods, to hacks for boosting your fiber and protein intake, Rachael provides actionable advice that anyone can implement. She also dives into the benefits of strategically combining caffeine into your morning routine, the rising popularity of cottage cheese-based "ice cream", and what an optimal balanced plate should look like. With Rachael's wealth of knowledge and enthusiasm for approachable wellness, you are sure to leave with tangible strategies to elevate your everyday nutrition. Bon appétit!
Healers and Heal-Liners:
We start losing muscle mass after age 30.
If you feel hungry within 4 hours of your meal, you didn't get enough protein in your meal.
Starting your day with 20-30 grams of protein will set you up for success.
Learn More About Rachael DeVaux
Rachael DeVaux’s Instagram: https://www.instagram.com/rachaelsgoodeats/?hl=en
Rachael DeVaux’s Website: https://rachaelsgoodeats.com/
Get Your Copy of ‘Rachael's Good Eats’: https://www.amazon.com/Rachaels-Good-Eats-Laid-Back-Nutrient-Rich/dp/1250850398
HEAL SQUAD SOCIALS
IG: https://www.instagram.com/healsquad/
TikTok: https://www.tiktok.com/@healsquadxmaria
HEAL SQUAD RESOURCES:
Heal Squad Website: https://www.healsquad.com/
Maria Menounos Website: https://www.mariamenounos.com
My Curated Macy’s Page: Shop my Macy’s Wishlist
OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off
Wonderful Pistachios: http://www.wonderfulpistachios.com/
Danger Coffee: https://dangercoffee.com/pages/mold-free-coffee?ref=healsquad
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.