I Feel For You Dionne Elizabeth
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- Society & Culture
Welcome to the aural pleasurezone: I Feel For You also known as a podcast, where we ponder and chew the cud of life and all its wonder and delicious weirdness. A thing you can, or might listen to, perhaps whilst somewhere tedious. Or on the move going about your day with elegant and regal splendour.
Your host is me, Dionne, a human being interested in supporting other people to feel better in real, accessible and sustainable ways. I'm a creative coach, yoga + movement + meditation teacher, dj, writer and well, polymath. You could say iโm a spacemaker and storyteller using tools like words, music, movement, real life wellness and memes to help you feel more free to be who you are and all you are becoming.
Welcome darling - so glad you stopped by!
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Come wander with me/us ๐ป // Ep 97
๐ Join my free online interactive and participatory walk in nature Sunday 12 May at 4pm BST. The event is part of Janeโs Walk London, and you can book tickets here โ
https://www.eventbrite.com/e/participatory-sound-walk-in-nature-online-tickets-899224814627
Find all links and resources mentioned over in the shownotes โ https://dionne.space/podcastepisode/97
Thank you for listening!
Love, Dionne ๐
๐โจ๐โจ๐โจ๐ฝโจ๐ดโจ๐คโจ๐ฆโจ๐กโจ๐ฎโจ๐ ๐พโจ๐คท๐ฝโโ๏ธโจ
๐ฆ WANT TO SUPPORT THE SHOW?
๐ฅญ If you liked this podcast, donโt forget to share with people you dig, and like, subscribe, and leave me a review on Apple Podcasts! Cause it helps other likeminded people find it! Remember to leave your preferred social media handle! Thank you thank you!
๐บ Thank you to my Patrons and paid subscribers on Substack for supporting me making this podcast amongst other things, and for helping to keep the majority of my work free and for the people! Join my community and become a paid subscriber to my Substack 'a space to land' to support my work!
โ https://dionne.substack.com
โ https://www.patreon.com/dionneelizabeth
๐๐ฝโโ๏ธ I love to hear from you, requests for show topics, thoughts, etc, so please reach out to me.
๐ Share the episode on your socials! You can find and tag me instagram.com/dionne_______ + twitter.com/dionne_ and use the hashtag #iFeelForYouPodcast !
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ Leave me a review in Apple Podcasts โ https://podcasts.apple.com/podcast/i-feel-for-you/id1312660052
โ๏ธ Leave me a voicemail! i'd love to have you on the show! (thank you for your gorgeous messages so far!) โ https://www.speakpipe.com/ifeelforyou
๐ค Episode produced by me + Ketil Kinden Endresen who also made the music. Follow him on Soundcloud โ https://soundcloud.com/ketxl
๐ถ EXTRA TINGS ๐ถ
๐น practice with me yoga, movement, meditation, somatics + embodiment videos, audio + events irl + online โ https://dionne.space/yoga
๐ the Digest stay up to date on upcoming tour dates + offerings โ https://dionne.space/digest
โ๐ฝ work with me VR projects, art installations, djing, public speaking, creative coaching + consultations, workshops + embodiment events etc โ https://dionne.space/contact -
Letting 'mistakes' lead to miracles ๐ // Ep 96
๐จ๐ฆโจ๐ง๐๐ท๐๐ฎ๐ฆ๐๐ฅ๐ฅฅ๐๐บโฌ๐
REMINDER::::: Iโm holding space to Be together for some soft space and โstill-processingโ time in our Art Club zoom meetup Wednesday 6 September
5-6pm BST. Free for my paid space to land substack subscribers but if you donโt have the means and want to be in gentle community for a space to land, please reach out and i will send you the link to join us.
๐จ๐ฆโจ๐ง๐๐ท๐๐ฎ๐ฆ๐๐ฅ๐ฅฅ๐๐บโฌ๐
Today: Something short but hopefully a helpful reminder for those of you exploring the unknown, whether it might be a new season? A new life role? A new project, perhaps? A new day, or something else! An experimental piece i made yesterday afternoon in an effort to walk the talk, so leaving it in its unhinged glory, hope you enjoy it.
๐๐๐๐๐๐ฝโโ๏ธ๐ฆ ๐๐๐๐
Find all links and resources mentioned over in the shownotes โ https://dionne.space/podcastepisode/96
Thank you for listening!
Love, Dionne xxx
๐โจ๐โจ๐โจ๐ฝโจ๐ดโจ๐คโจ๐ฆโจ๐กโจ๐ฎโจ๐ ๐พโจ๐คท๐ฝโโ๏ธโจ
๐ฆ WANT TO SUPPORT THE SHOW?
๐ฅญ If you liked this podcast, donโt forget to share with people you dig, and like, subscribe, and leave me a review on Apple Podcasts! Cause it helps other likeminded people find it! Remember to leave your preferred social media handle! Thank you thank you!
๐บ Thank you to my Patrons and paid subscribers on Substack for supporting me making this podcast amongst other things, and for helping to keep the majority of my work free and for the people! Join my community and become a paid subscriber to my Substack 'a space to land' to support my work!
โ https://dionne.substack.com
โ https://www.patreon.com/dionneelizabeth
๐๐ฝโโ๏ธ I love to hear from you, requests for show topics, thoughts, etc, so please reach out to me.
๐ Share the episode on your socials! You can find and tag me instagram.com/dionne_______ + twitter.com/dionne_ and use the hashtag #iFeelForYouPodcast !
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ Leave me a review in Apple Podcasts โ https://podcasts.apple.com/podcast/i-feel-for-you/id1312660052
โ๏ธ Leave me a voicemail! i'd love to have you on the show! (thank you for your gorgeous messages so far!) โ https://www.speakpipe.com/ifeelforyou
๐ค Episode produced by me + Ketil Kinden Endresen who also made the music. Follow him on Soundcloud โ https://soundcloud.com/ketxl
๐ถ EXTRA TINGS ๐ถ
๐น practice with me yoga, movement, meditation, somatics + embodiment videos, audio + events irl + online โ https://dionne.space/yoga
๐ 1+1 creative coaching new slots available from late autumn 2023 โ https://dionne.space/coaching
๐ the Digest stay up to date on upcoming tour dates + offerings โ https://dionne.space/digest
โ๐ฝ work with me VR projects, art installations, djing, public speaking, creative coaching + consultations, workshops + embodiment events etc โ https://dionne.space/contact -
What living on a superyacht in Monaco taught me about failure, freedom + trust โ๏ธ // Ep 95
Have you ever felt itโs time to get up and out of a job, relationship or situation? But then start questioning or doubting yourself? Worrying that quitting somehow makes you a failure?
I feel you.
Iโve been there too.
So in todayโs podcast i wanted to share a personal story, from my time of living and working onboard a superyacht in Monacoโฆ Yeah, i know, itโs weird isnโt it?
I often get asked about my past lives, and despite there being lots of cringe moments in this one (enjoy!), i wholeheartedly own them as they very much make me who i am.
So I hope this story inspires you to appreciate all of the learning moments that have brought you to where you are today. Also, i hope it serves as a reminder and/or a prompt learning to tune into and trust yourself and your own inner guidance system so you can hear what you want. What you really want. (Ps not a timely clickbait spice girl reference because, wellโฆ) And the importance of making space and time to connect with yourself, often.
I love you. And i hope there arenโt too many gross references to bodily fluids in there! ๐ฌ๐ฅ
๐๐๐๐๐๐ฝโโ๏ธ๐ฆ ๐๐๐๐
Find all links and resources mentioned over in the shownotes โ https://dionne.space/podcastepisode/95
Thank you for listening!
Love, Dionne xxx
๐โจ๐โจ๐โจ๐ฝโจ๐ดโจ๐คโจ๐ฆโจ๐กโจ๐ฎโจ๐ ๐พโจ๐คท๐ฝโโ๏ธโจ
๐ฆ WANT TO SUPPORT THE SHOW?
๐ฅญ If you liked this podcast, donโt forget to share with people you dig, and like, subscribe, and leave me a review on Apple Podcasts! Cause it helps other likeminded people find it! Remember to leave your preferred social media handle! Thank you thank you!
๐บ Thank you to my Patrons and paid subscribers on Substack for supporting me making this podcast amongst other things, and for helping to keep the majority of my work free and for the people! Join my community and become a paid subscriber to my Substack 'a space to land' to support my work!
โ https://dionne.substack.com
โ https://www.patreon.com/dionneelizabeth
๐๐ฝโโ๏ธ I love to hear from you, requests for show topics, thoughts, etc, so please reach out to me.
๐ Share the episode on your socials! You can find and tag me instagram.com/dionne_______ + twitter.com/dionne_ and use the hashtag #iFeelForYouPodcast !
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ Leave me a review in Apple Podcasts โ https://podcasts.apple.com/podcast/i-feel-for-you/id1312660052
โ๏ธ Leave me a voicemail! i'd love to have you on the show! (thank you for your gorgeous messages so far!) โ https://www.speakpipe.com/ifeelforyou
๐ค Episode produced by me + Ketil Kinden Endresen who also made the music. Follow him on Soundcloud โ https://soundcloud.com/ketxl
๐ถ EXTRA TINGS ๐ถ
๐น practice with me yoga, movement, meditation, somatics + embodiment videos, audio + events irl + online โ https://dionne.space/yoga
๐ 1+1 creative coaching new slots available from late autumn 2023 โ https://dionne.space/coaching
๐ the Digest stay up to date on upcoming tour dates + offerings โ https://dionne.space/digest
โ๐ฝ work with me VR projects, art installations, djing, public speaking, creative coaching + consultations, workshops + embodiment events etc โ https://dionne.space/contact -
Learning how to Be ๐โจ // Ep 94 (from the archives)
In todayโs podcast, a rebroadcast of an episode i originally made in 2017 (BABY ME!) but it still feels relevant, for this moment. We're exploring how to "be".
Things i spoke about:
The magic in BEING (or pausing/loafing/liming/creating space)
The "busy" neurosis
Body wisdom
How do we make being sustainable and realistic for us?
Check in exploration
Being vs Doing
Feelings and presence
Morning pages
Making it real
I really hope you enjoy the show! And if you do, please consider subscribing, and maybe even rating the show on iTunes so other likeminded good people can find it! Leave me a review and remember to leave your social handle so i can thank you directly! โค๏ธ
๐๐๐๐๐๐ฝโโ๏ธ๐ฆ ๐๐๐๐
Find all links and resources mentioned over in the shownotes โ https://dionne.space/podcastepisode/94
Thank you for listening!
Love, Dionne xxx
๐โจ๐โจ๐โจ๐ฝโจ๐ดโจ๐คโจ๐ฆโจ๐กโจ๐ฎโจ๐ ๐พโจ๐คท๐ฝโโ๏ธโจ
๐ฆ WANT TO SUPPORT THE SHOW?
๐ฅญ If you liked this podcast, donโt forget to share with people you dig, and like, subscribe, and leave me a review on Apple Podcasts! Cause it helps other likeminded people find it! Remember to leave your preferred social media handle! Thank you thank you!
๐บ Thank you to my Patrons and paid subscribers on Substack for supporting me making this podcast amongst other things, and for helping to keep the majority of my work free and for the people! Join my Patreon community or become a paid Substack subscriber to support my work!
โ https://dionne.substack.com
โ https://www.patreon.com/dionneelizabeth
๐๐ฝโโ๏ธ I love to hear from you, requests for show topics, thoughts, etc, so please reach out to me.
๐ Share the episode on your socials! You can find and tag me instagram.com/dionne_______ + twitter.com/dionne_ and use the hashtag #iFeelForYouPodcast !
โ๏ธ Leave me a voicemail! i'd love to have you on the show! (thank you for your gorgeous messages so far!) โ https://www.speakpipe.com/ifeelforyou
๐ค Episode produced by me + Ketil Kinden Endresen who also made the music. Follow him on Soundcloud โ https://soundcloud.com/ketxl
๐ถ EXTRA TINGS ๐ถ
๐น practice with me yoga, movement, meditation, somatics + embodiment videos, audio + events irl + online โ https://dionne.space/yoga
๐ 1+1 creative coaching new slots available from late autumn 2023 โ https://dionne.space/coaching
๐ the Digest stay up to date on upcoming tour dates + offerings โ https://dionne.space/digest
โ๐ฝ work with me VR projects, art installations, djing, public speaking, creative coaching + consultations, workshops + embodiment events etc โ https://dionne.space/contact -
How you can take a holiday when you can't โtake a holidayโ ๐ฆ// Ep 93 (from the archives)
In todayโs podcast, weโre exploring how to take a holiday when you canโt take a holiday, with lots of low to no cost ideas to rejuvenate your cells, wherever you are.
Iโm sharing something i wrote in 2018 which feelsโฆ.apt at this time weโre in, global pandemic and being at homeโฆ if you, like me, are yearning for a different perspective, i hope thereโs something here for you to lift your spirits. Many of us social distancing still, or exploring re-emergence.
I really hope you enjoy it.
๐๐๐๐๐๐ฝโโ๏ธ๐ฆ ๐๐๐๐
Find all links and resources mentioned over in the shownotes โ https://dionne.space/podcastepisode/93
Thank you for listening!
Love, Dionne xxx
๐โจ๐โจ๐โจ๐ฝโจ๐ดโจ๐คโจ๐ฆโจ๐กโจ๐ฎโจ๐ ๐พโจ๐คท๐ฝโโ๏ธโจ
๐ฆ WANT TO SUPPORT THE SHOW?
๐ฅญ If you liked this podcast, donโt forget to share with people you dig, and like, subscribe, and leave me a review on Apple Podcasts! Cause it helps other likeminded people find it! Remember to leave your preferred social media handle! Thank you thank you!
๐บ Thank you to my Patrons and paid subscribers on Substack for supporting me making this podcast amongst other things, and for helping to keep the majority of my work free and for the people! Join my Patreon community or become a paid Substack subscriber to support my work!
โ https://dionne.substack.com
โ https://www.patreon.com/dionneelizabeth
๐๐ฝโโ๏ธ I love to hear from you, requests for show topics, thoughts, etc, so please reach out to me.
๐ Share the episode on your socials! You can find and tag me instagram.com/dionne_______ + twitter.com/dionne_ and use the hashtag #iFeelForYouPodcast !
โ๏ธ Leave me a voicemail! i'd love to have you on the show! (thank you for your gorgeous messages so far!) โ https://www.speakpipe.com/ifeelforyou
๐ค Episode produced by me + Ketil Kinden Endresen who also made the music. Follow him on Soundcloud โ https://soundcloud.com/ketxl
๐ถ EXTRA TINGS ๐ถ
๐น practice with me yoga, movement, meditation, somatics + embodiment videos, audio + events irl + online โ https://dionne.space/yoga
๐ 1+1 creative coaching new slots available from late autumn 2023 โ https://dionne.space/coaching
๐ the Digest stay up to date on upcoming tour dates + offerings โ https://dionne.space/digest
โ๐ฝ work with me VR projects, art installations, djing, public speaking, creative coaching + consultations, workshops + embodiment events etc โ https://dionne.space/contact -
You can always begin again(+ again)๐ฆ // Ep 92 (from the archives)
Todays podcast episode is a rebroadcast of a rebroadcast called โnew year, new mehโ, which, at this moment still, wildly resonates with me, and wonder if it might do the same for you. Whatever time of year, and whatever season you're in, I hope this meets you where you are, and offers you encouragement, care and support.
Whenever you 'celebrate', honour or mark a new year, just wanted to share a reminder that every day - every moment in the day - offers us the opportunity to start again, to begin, again, as many times over as we need.
This episode is very much about new year and how we can take the pressure off of ourselves and recognise that we get to choose.
We get to choose how we show up, and how we step into this newness with intention and realness in ways that feel GOOD, as opposed to making ourselves feel a bit crap for not keeping up, or not doing the things that we wanted to do, whatever that may or may not be.โฃ
โฃ
๐ Hope u enjoy the show, + thanks to each and every one who listens to this podcast, who supports me via Patreon + Substack, to those who cheer, send me messages, tag me in your stories and posts, leave reviews, and so on to support this labour of love which i create 4u with devotion. I hope it offers you some space and freedom on this wild rollercoaster we call life!โฃ
๐โจ๐โจ๐โจ๐ฝโจ๐ดโจ๐คโจ๐ฆโจ๐กโจ๐ฎโจ๐ ๐พโจ๐คท๐ฝโโ๏ธโจ
๐ฆ WANT TO SUPPORT THE SHOW?
๐ฅญ If you liked this podcast, donโt forget to share with people you dig, and like, subscribe, and leave me a review on Apple Podcasts! Cause it helps other likeminded people find it! Thank you thank you!
๐บ Thank you to my Patrons and paid subscribers on Substack for supporting me making this podcast amongst other things, and for helping to keep the majority of my work free and for the people! Join my Patreon community or become a paid Substack subscriber to support my work!
โ https://dionne.substack.com
โ https://www.patreon.com/dionneelizabeth
๐๐ฝโโ๏ธ I love to hear from you, requests for show topics, thoughts, etc, so please reach out to me.
๐ Share the episode on your socials! You can find and tag me instagram.com/dionne_______ + twitter.com/dionne_ and use the hashtag #iFeelForYouPodcast !
โ๏ธ Leave me a voicemail! i'd love to have you on the show! (thank you for your gorgeous messages so far!) โ https://www.speakpipe.com/ifeelforyou
๐ค Episode produced by me + Ketil Kinden Endresen who also made the music. Follow him on Soundcloud โ https://soundcloud.com/ketxl
๐ถ EXTRA TINGS ๐ถ
๐น practice with me yoga, movement, meditation, somatics + embodiment videos, audio + events irl + online โ https://dionne.space/yoga
๐ 1+1 creative coaching new slots available from late autumn 2022 โ https://dionne.space/coaching
๐ the Digest stay up to date on upcoming tour dates + offerings โ https://dionne.space/digest
โ๐ฝ work with me VR projects, art installations, djing, public speaking, creative coaching + consultations, workshops + embodiment events etc โ https://dionne.space/contact