![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
88 episodes
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
The KBJ Podcast Olatunde Adewumi
-
- Education
-
-
4.5 • 20 Ratings
-
The KBJ Podcast is dedicated to empowering listeners to live their best lives through a healthy lifestyle. Each episode, Olatunde and his guests dive deep into topics like fitness, nutrition, mental health, and self-care, providing practical tips and insights to help listeners achieve optimal health and wellness. This podcast is a valuable resource for anyone looking to take control of their health and transform their life. Join Olatunde every week for inspiring conversations and actionable advice that will help you unlock your full potential and live a healthy, happy life.
-
Elevating Your Physical Health Using the Healing Power of Hyperbaric Oxygen Therapy - Cloe Bohbot
Today’s guest is Cloe Bohbot, co-owner of Oxynergy2 Wellness Center in Beverly Hills, USA. She joins us to share her journey from corporate New York to pioneering HBOT as a holistic wellness solution. With certifications from the International Hyperbarics Association, Cloe is passionate about debunking myths and highlighting the profound impacts of HBOT on physical health.
In this episode, we discuss:
• The science behind Hyperbaric Oxygen Therapy and how it rejuvenates cells.
• Misconceptions about HBOT and its diverse applications beyond medical treatments.
• Personal stories of transformation and wellness through HBOT.
• Practical tips for integrating HBOT into your health regimen for enhanced vitality.
• Insights into why athletes, wellness enthusiasts, and proactive individuals are turning to HBOT.
Bonus:
Subscribe to our newsletter to get weekly dose of motivations and unique perspective on life. https://anchor.us13.list-manage.com/subscribe?u=105166aaf5948b28816c95b26&id=5a75308784
Like this episode?
Subscribe to the podcast. Share with others on a quest for meaningful dialogue and transformative connections, rate and leave a review. -
Understanding the 12 Laws of Karma for Abundant Living
In this episode, we look into the wisdom of karma. Join Olatunde Adewumi as he explores the 12 Laws of Karma. Discover how these universal principles shape our lives, influencing our actions, relationships, and destinies. Gain insights into cultivating positivity, understanding cause and effect, and embracing personal responsibility. Whether you’re seeking spiritual enlightenment or practical life lessons, this episode will empower you to harness the power of karma for a more abundant and fulfilling life.
Bonus:
Subscribe to our newsletter to get weekly dose of motivations and unique perspective on life. https://anchor.us13.list-manage.com/subscribe?u=105166aaf5948b28816c95b26&id=5a75308784
Like this episode?
Subscribe to the podcast. Share with others on a quest for meaningful dialogue and transformative connections, rate and leave a review. -
12 Unique Traits That Define High Performers
Successful people work their way to success, they are not born successful. While they may have leverages, they put in the require dedication and work. Join Olatunde Adewumi on this insightful episode as we delve into what makes successful individuals thrive. Gain practical insights and inspiration to elevate your own journey towards personal and professional success.
Bonus:
Subscribe to our newsletter to get weekly dose of motivations and unique perspective on life. https://anchor.us13.list-manage.com/subscribe?u=105166aaf5948b28816c95b26&id=5a75308784
Like this episode?
Subscribe to the podcast. Share with others on a quest for meaningful dialogue and transformative connections, rate and leave a review. -
8 Essential Habits for Lasting Joy and Happiness
In this episode, we delve into the timeless pursuit of happiness with a focus on eight essential habits that can transform your life. Whether you’re seeking more joy, fulfillment, or simply a deeper sense of contentment, these habits offer practical insights and actionable steps to cultivate lasting happiness.
Join us as we explore the power of positivity, mindfulness, gratitude, and other key practices that contribute to a more fulfilling and joyful existence. Discover how small daily changes can lead to significant shifts in your overall well-being and learn how to create your own path to happiness.
Bonus:
Subscribe to our newsletter to get weekly dose of motivations and unique perspective on life. https://anchor.us13.list-manage.com/subscribe?u=105166aaf5948b28816c95b26&id=5a75308784
Like this episode?
Subscribe to the podcast. Share with others on a quest for meaningful dialogue and transformative connections, rate and leave a review. -
8 Strategies for Protecting your Peace and Energy
In today’s episode of The KBJ Podcast, we’re diving into a crucial topic for maintaining mental and emotional well-being: boundaries. Join me, Olatunde Adewumi, as we explore “8 Strategies for Protecting Your Peace and Energy.”
Discover the importance of setting healthy boundaries in various aspects of life and practical tips for identifying where your boundaries need reinforcement. Learn effective strategies for communicating your boundaries, handling pushback with confidence, and the impact of strong boundaries on your mental health and overall happiness. We’ll also cover techniques for self-care, preserving your energy, and empowering yourself to say ‘no’ without guilt.
Tune in and learn how to safeguard your peace and energy, ensuring a more balanced and fulfilling life.
Bonus:
Subscribe to our newsletter to get weekly dose of motivations and unique perspective on life. https://anchor.us13.list-manage.com/subscribe?u=105166aaf5948b28816c95b26&id=5a75308784
Like this episode?
Subscribe to the podcast. Share with others on a quest for meaningful dialogue and transformative connections, rate and leave a review. -
How to Break Free from Procastination Using the 5-Second Rule
In this episode of The KBJ Podcast, we dive into a powerful tool for overcoming procrastination and taking control of your life: the 5-Second Rule. Join me, Olatunde Adewumi, as we explore the science and psychology behind this simple yet transformative technique. Discover how you can break free from the grip of hesitation, boost your productivity, and unlock your full potential by implementing this rule into your daily routine. Whether you're struggling with starting a new project, making important decisions, or simply getting out of bed in the morning, the 5-Second Rule can be a game-changer. Tune in to learn practical tips and strategies to harness the power of this rule and take decisive action towards your goals.
https://anchor.us13.list-manage.com/subscribe?u=105166aaf5948b28816c95b26&id=5a75308784
Like this episode?
Subscribe to the podcast. Share with others on a quest for meaningful dialogue and transformative connections, rate and leave a review.
Customer Reviews
Tifeh
Tranquil
👍🏾
Soothing 🥳🥳
❤️❤️❤️
Nice one bro ✌🏽✌🏽