100 episodes

Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!

The Reactive Training Systems Podcast Reactive Training Systems

    • Health & Fitness

Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!

    Skill Acquisition with Jacob Tsypkin

    Skill Acquisition with Jacob Tsypkin

    In this episode, host Mike Tuchscherer talks with Coach Mel Kasper and Jacob Tsypkin about learning skills in powerlifting and Brazilian Jiu Jitsu. They compare two ideas: one that views skill as coming from how athletes interact with their environment, and another that sees skill as a mental model created through thinking. The conversation includes practical applications of these theories, emphasizing the importance of real, resisted practice and individual variation in training.

    • 1 hr 27 min
    Navigating the Chaos: Game Day Coaching with Mike, Gaby and Kenny

    Navigating the Chaos: Game Day Coaching with Mike, Gaby and Kenny

    In this podcast episode about game day coaching, Mike Tuchscherer discusses with coaches Gaby and Kenny the challenges and strategies of handling multiple lifters at large competitions, drawing on Kenny´s recent experience at the USAPL Collegiate Nationals. They share insights on managing group coaching scenarios, emphasizing the importance of having diverse training strategies and support systems like the RTS Training Lab to enhance coaching effectiveness and athlete performance.

    • 50 min
    The Power of Coaching: Bryce Krawczyk

    The Power of Coaching: Bryce Krawczyk

    In this episode, Mike Tuchscherer, Gaby Muller, and Mel Kasper engage in an insightful conversation with Bryce Krawczyk of Calgary Barbell. They reflect on several events that have already happened in 2024, particularly focusing on Bryce and athlete Brittany Schlater's experiences at the Sheffield competition. The discussion highlights coaching strategies, the psychological aspects of training, and the intricacies of athlete-coach relationships, including handling adversities and fostering effective communication. Bryce also talks about the development and success of the Calgary Barbell app, shedding light on online coaching and community building. This episode provides valuable insights into powerlifting coaching, athlete development, and the importance of mental resilience in sports.

    • 1 hr 11 min
    Mike's Competitive Future

    Mike's Competitive Future

    In this episode, Mike Tuchscherer discusses his recent powerlifting competitions, milestones, and reflections on the sport's evolution. Talking about a return to equipped lifting, he shares insights on decision-making, personal growth, and balancing raw and equipped lifting goals. Tune in for a concise yet insightful exploration of powerlifting's journey through Mike's perspective.

    • 23 min
    Train with Pain: Dr. Nathan Dailey

    Train with Pain: Dr. Nathan Dailey

    In this episode, Mike Tuchscherer and Gaby Muller welcome Dr. Nathan Dailey, a renowned physical therapist with a background in the U.S. Army, for an in-depth conversation on pain, rehabilitation, and return to sport. Dr. Dailey, known for his evidence-based approach and extensive clinical experience, discusses the complexities of pain science, the importance of an evidence-based triad model, and the need for a holistic understanding of rehabilitation and training. This episode provides valuable insights for athletes, coaches, and anyone interested in the latest perspectives on pain and rehabilitation strategies. For more information on Reactive Training Systems and to join the RTS Training Lab for access to office hours with Dr. Nathan and other features, visit store.reactivetrainingsystems.com.

    • 1 hr 10 min
    The Winning Formula with Alexander Eriksson

    The Winning Formula with Alexander Eriksson

    This episode features a conversation between Mike Tuchscherer, Gaby Muller and coach and athlete Alexander Eriksson, discussing the Sheffield 2024, Alexander's powerlifting background, coaching strategies, and the preparation leading up to Gustav Hedlund´s win at Sheffield 2024. They also highlight the importance of smart, long-term training and the coach-athlete relationship.

    • 1 hr 1 min

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