30 episodes

A powerful resource for senior leaders, small business owners, and aspiring leaders who want to learn to use somatic awareness to strengthen relationships between team members and improve performance. Learn from the stories of real-life leaders who already use this tool to crush their professional goals and reach new levels of personal success.

Jennifer Zach Jennifer Zach

    • Business

A powerful resource for senior leaders, small business owners, and aspiring leaders who want to learn to use somatic awareness to strengthen relationships between team members and improve performance. Learn from the stories of real-life leaders who already use this tool to crush their professional goals and reach new levels of personal success.

    Navigating Stress Storms with Somatic Awareness: Christine Smart’s Insights

    Navigating Stress Storms with Somatic Awareness: Christine Smart’s Insights

    Do you ever find yourself trapped in the clutches of overthinking? I've been there, too, and breaking free from this cycle can be a real challenge.
    Check out this quick 3-minute clip where Christine Smart, a small business owner, shares her journey of using somatic awareness to navigate stress storms and regain clarity. Discover how this powerful technique can help you release tension, think more clearly, and boost productivity.
     
    But that's not all – Christine also shares how lessons from training her dog contributed to her transformation. Please tune in for insights and understand how somatic awareness can help you navigate stress storms and find calm when needed most. 

    • 3 min
    Exploring the Intersection of Art and Business

    Exploring the Intersection of Art and Business

    In this episode of Leader to Leader with Jennifer Zach, join me and Sara Woster, author of 'Painting Can Save Your Life,' as we delve into the dynamic crossroads of art and business. We uncover how art fuels vision, embraces vulnerability, and guides decision-making. Tune in for an insightful conversation on nurturing creative confidence, identifying obstacles, and observing its powerful influence within the professional landscape.

    • 31 min
    Productive Discussions with April Wilkerson

    Productive Discussions with April Wilkerson

    Elevating Team Discussions: Unleash the Power of Emotional Control! 
     
    Have you ever wondered what it takes to lead productive discussions? In this segment of Leader to Leader with Jennifer Zach, leader April Wilkerson and I talk about how somatic awareness has elevated team discussions. Find out why April says her team loves her new approach!
    #Leadership #TeamSynergy #ProductiveConversations #EmotionalIntelligence

    • 23 min
    Unleash the Power of Somatic Awareness in Leadership.

    Unleash the Power of Somatic Awareness in Leadership.

    • 1 min
    Think Differently with Somatic Awareness

    Think Differently with Somatic Awareness

    • 5 min
    Somatic Awareness Testimonial: Elaine Frost - Leader at a Major Healthcare Consulting & Technology Services Firm

    Somatic Awareness Testimonial: Elaine Frost - Leader at a Major Healthcare Consulting & Technology Services Firm

    • 1 min

Top Podcasts In Business

VT Podcast “Ideas That Matter”
Africa Podcast Network
The Diary Of A CEO with Steven Bartlett
DOAC
Masters of Scale
WaitWhat
Founders
David Senra
Think Fast, Talk Smart: Communication Techniques
Stanford GSB
Digital Islamic Reminder
Digital Islamic Reminder