You Talk Alunda Chikawe and Happiness Kaduma

In this episode, the girls discuss bodies, and how social media has become toxic in terms of how we view and treat our bodies. They remind you that you are perfect the way you are and if you want to transform yourself and your body. Do it for you. Don't do it to fit anyones standard of beauty. 

----------------------

Message from Alunda and Happy:

IT'S THE SEASON ONE FINALE!!! We have reached the end of an era. We are so thankful to everyone for listening to You Talk and being supportive and kind. Over this time, before season two, we are going to be working on making You Talk better, and getting some guests!! Make sure to keep track of our instagram account: @youtalktz, because we will be posting a lot on there and giving you all chances to interact with us, including live streams, surveys, and entry boxes. We love you all. This isn't goodbye, it's just "see you later". 3

Hey guys! This week we have decided to switch it up a bit and talk about ourselves! In this episode, we ask each other some questions back and forth to help you all get to know us. As season one is nearing the end, we thought it would be fun to sit down and have a laugh together. So sit back and relax as we talk about social media pet peeves, our celeb crushes, and our plans for the future!!

This is the second part of The Mental Health Conversation. The girls discuss mental illnesses and the importance of seeking help. 

In this episode the girls discuss mental health and touch on mental illnesses. 

In this episode the girls talk about the people who put us on this earth... our parents! They discuss differences between us and our parents, the reason parents are the way they are, and how we can avoid the storm that can sometimes be our parents. They also talk a little bit about religion and how are beliefs can be heavily affected/influenced by social media.

This is a podcast that serves as a safe space for the youth of today. Where hosts, Alunda Chikawe and Happiness Kaduma, discuss matters that are suggested by you, the audience!! To amplify your voices and shatter stigmas. In this episode the girls dish on everything friendships, from making them to CUTTING THEM OFF!!