25 episodes
You Version Two Podcast YV2 - Tribe Podcast
-
- Society & Culture
We dive into the world of health and fitness and everything in between.
Real conversations. Simple explanations. And plenty of coffee.
Pour yourself a cup and settle in!
-
#25 - I Got A WHOOP
This week I talk about the Whoop band an my early impressions!
-
#24 - Not Another New Years Resolution Podcast
Enjoy!
-
#23 - The YV2 Programming and Group Programming In General
This week I jump into some of the considerations when programming in a group environment. It’s not easy. But it’s possible to have great workouts in a group setting!
-
#22 - We Are Back in 2021
It’s been a while. But the YV2 podcast is alive again. Today, after a little smack talk, I dive into the difference between body confidence and confidence in your body, and which one I’m leaning more towards at the moment! Apologies for the sound quality, I will do better next time!
-
#21 - Special Guest Fabrice Lapierre
Today I sit down with Fabrice Lapierre. Fab is a long jumper who represented Australia at 2 Olympic Games, won a commonwealth gold medal and also had amazing results in world championships. His career spanned over 16 years and he was consistently in among the top jumpers on the planet.
-
#20 - 5 Practical Strategies To Keep Training During Lockdown
This week we talk about some practical ways to train whilst in lockdown!