16 min
Don't Allow Relative to Wreck Your Holidays On the Couch with Dr. Karmon
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- Salud mental
In this episode, we'll provided some tips to prevent or reduce frustrations during the holidays.
1) What to avoid
2) Making a plan for holiday dinners and family events
3) Recruiting support
4) Self-care during family events
---
Send in a voice message: https://podcasters.spotify.com/pod/show/doctorkarmon/message
Support this podcast: https://podcasters.spotify.com/pod/show/doctorkarmon/support
In this episode, we'll provided some tips to prevent or reduce frustrations during the holidays.
1) What to avoid
2) Making a plan for holiday dinners and family events
3) Recruiting support
4) Self-care during family events
---
Send in a voice message: https://podcasters.spotify.com/pod/show/doctorkarmon/message
Support this podcast: https://podcasters.spotify.com/pod/show/doctorkarmon/support
16 min