24 episodios

Two best friends, Nicole and Misha, delve into social awareness, spiritual identity, and mental health issues.
Join us as community members discuss cultural identity, and their takes on society’s steamy issues. Come in, sit down and pour yourself a cup of authenticity as multi-faceted community members share their stories.

Ritual Común Con T‪í‬ Nicole Y. Herrarte MA Marriage Family Therapy, Misha RodriCortez Spirituality and Meditation Expert

    • Sociedad y cultura

Two best friends, Nicole and Misha, delve into social awareness, spiritual identity, and mental health issues.
Join us as community members discuss cultural identity, and their takes on society’s steamy issues. Come in, sit down and pour yourself a cup of authenticity as multi-faceted community members share their stories.

    Twin Souls, Twin Flames, Soul Mates, and More!

    Twin Souls, Twin Flames, Soul Mates, and More!

    In this long awaited episode, Nicole and Misha break down the highlights of Twin Flames, Twin Souls, and Soul Mates. We take excerpts from the book Twin Flame Union by Clair Heartsong to understand feminine and masculine energy and break away from the taboo of the ways the internet labels these terms.

    • 1h 20 min
    Breathing To Heal: Ana Lilia Shares!

    Breathing To Heal: Ana Lilia Shares!

    Nicole and Misha sit down with Ana Lilia! She is a talented breath-work teacher and Latina Healer! She uses her many gifts to guide others into their transformation path. Ana Lilia chats with us about resiliency, how she found it, the journey there, and maintaining it now.

    • 1h 3 min
    Empowered Soul: Cat Black Shares

    Empowered Soul: Cat Black Shares

    Nicole and Misha speak to the ever so talented and beautiful Cat Black! Cat shares her story of self-discovery and empowerment. She shares tips on how to get back on track when your healing journey takes a diversion! Get comfy, take a seat and sip your favorite tea and listen to a woman that chooses to give herself love day by day.

    • 52 min
    Shine A Light on Strength

    Shine A Light on Strength

    Nicole and Misha explore how they discovered their own resiliency, and the way that other in our community make the shift from focusing on trauma to strength. We discuss difficulties, and techniques to dismantle limiting beliefs keeping us from aligning to our Truth and purpose.

    • 57 min
    The Art of Writing: Claudia's Journey of Self-care

    The Art of Writing: Claudia's Journey of Self-care

    Misha and Nicole spend some time with Claudia a writer, artist, and badass human being. The daughter of a migrant farmworker turned UAW shop steward and a backyard poodle breeder, Claudia Holm was born in the Detroit suburbs, the fifth of seven children. Since her own migration to San Francisco in 1978, she has been telling stories spanning 30 years from the New Wavy days in the Haight/Ashbury, to a ritzy dental ‘spa’ in Pacific Heights. Claudia taught writing at the Academy of Art University. She sits and shares her journey of self-care and growth through the art of writing.

    • 56 min
    Fostering Self-Care: Melissa Honest Take

    Fostering Self-Care: Melissa Honest Take

    Nicole and Misha speak to Melissa Barrios, Licensed Clinical Social Worker, Certified Domestic Violence Professional, Reiki Practitioner, and part-time candlemaker in Chicago. She blesses us with her feisty blunt insights into creating a self-care ritual.

    • 1h 1m

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