16 episodios
Sis, Playtime Over Keona Speaks
-
- Sociedad y cultura
Keona Jones is a transformational speaker and self-love coach for women who want more for their lives. But really, she is a heart healer. A bondage breaker. A rod holder who is leading women to lives free of shame, settling and sacrificing everything they really want for the sake of what they believe they're good enough to have. This podcast is a platform to cultivating women empowerment and breaking cycles of toxic relationships. Keona has a calling to use God’s Word as a sword to help women sever ties with men who can’t love them and lives that can’t fulfill them. Those days are long gone. Sis, Playtime is over.
-
Embrace Your F**k Ups
In this episode I discuss the importance of embracing your set backs/ fuck ups in your life and change your perspective on how you view them. There are so many people who suffer in silence due to the fear of being judged or misunderstood.We are mostly hard on ourselves than others and every time we miss our mark out of habit we talk negative to ourselves or feel ashamed. I want to encourage you to start to celebrate your set backs or mishaps in life and grow from them instead of b...
-
Is that all you require?
When it comes to dating in this society everything seems to be transactional. It’s all about what a person has or what they can do for you? You have several women rappers that rap about how much money a man needs to have to pay their bills and spend it on bags and trips. No one talks about the man’s character and integrity.In this episode we have a guest speaker Martina Holland, CEO and Founder of PropertyChix who discusses her experience dating as a successful&nb...
-
The Waiting Room
You ever prayed for something and it seems like you’ve been waiting for a long time and became anxious?If you can relate then this episode is just for you. In this episode I talk about the struggles when you are waiting for something you’ve ask God for and it hasn’t came to pass yet. I talk about 3 important principles you should practice while you’re in the waiting room. For more information about me please visit my website at keonaspeaks.com.IG: keonaspeaksFacebook: keonaspeaks&nb...
-
Not another Man’s later
This episode is discussing my experience dating someone who wasn’t ready for what I was ready for in the season that I was in.I discuss several things that I’ve learned in that situation-ship and the importance of each one.For more information about my services please visit my website at @keonaspeaks.com#keonaspeaks
-
Reset
This episode talks about resetting in any areas of your life where you may need a fresh start. We all have experienced stress during this pandemic for the past 2 years and it’s a normal reaction to everyday pressures and challenges of life. It becomes unhealthy when it negatively impacts your day-to-day functioning. Learning and developing coping skills to manage stress is important. On March 27, 2022 I will be hosting a women empowerment conference titled “...
-
Choosing You
In this episode Keona discusses the difference between self love and self care. A lot of women think there one in the same but truth be told there not. Self love is choosing you in every situation. Choosing what’s good to what’s best in your life on all levels. This is an episode you don’t want to miss.Keona is a Self Love Coach and Public Speaker. For more information about Keona Speaks please visit her website at keonaspeaks.com.