vis pods 🦋‪®‬ vis

thank you all for tuning in to the first episode of “ damn journal, “ i have been looking forward to bringing my podcast back to life ! i enjoy my talks with you all and i hope you all enjoyed this episode and continue to come along on this journey with me. i want this to be a safe space for all my listeners to grow and become better within themselves and to others.

also be sure to always check for questions and polls after each episode to give feedback or just to be interactive with me ! ( only available on spotify. )

journal prompts of the week :

- what is something that happened in your life that you never want to go through again ?

- what is something that is not a big deal to you, but still triggers you ?

- how is the person you want others to perceive you as and the person you are the same ? how are they different ? 

with luv, vis


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