093: “Figure it out!‪”‬ Talk Therapy

Dealing with lazy questions, learned helplessness and a discussion on why our frustration levels are so high.
 
Thanks for listening.
 
Say Hi:
Email: talktherapypod@gmail.com
 
Kelly Bos
Website: kellybos.com
Wellness Center: Muskoka Mind & Body
 
Kelly Bourne
Website: kellybourne.ca
Book: Pig's Big Feelings