#65 - Mastering Your Mind Drama w/ Rebecca Ore You Love & You Learn Podcast

Does it ever feel like your mind just won’t stop throwing thoughts at you? In this episode, I sit down with relationship coach Rebecca Ore to talk about how to ‘master your mind drama’ and take your power back from anxious thoughts and feelings. 

She shares her own journey of going from feeling insecure in relationships to valuing herself and feeling worthy through simple, tangible tools and reframes that you can use right away!

Resources Rebecca mentioned in the episode:

Feel the Fear and Do It Anyway by Susan Jeffers

Loving What Is Byron Katie

For more of Rebecca’s work:

Website: www.rebeccaorecoaching.com

Podcast: https://www.buzzsprout.com/2028082

Instagram: https://www.instagram.com/rebeccaorecoaching/

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Additional resources:


Join Deconstruct the Doubts digital course here (instant + lifetime access)
Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching
Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety
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