#7 IFBB SA SHOW DAY RECAP Bikini, Bodybuilding & Dietetics

Welcome back for episode # 7 of BBD with T!

In this episode Tyarra gives a show day recap for her fourth show of the season - IFBB SA SZN A 2024!

Listen in to hear about her mindset, training and nutrition protocols during peak week/show day, show day results, how she's bringing her career and bodybuilding dreams to life plus much, much more!

Thank you for tuning into the podcast and I hope you enjoy! It would be greatly appreciated if you could please subscribe and rate the channel, and leave a review and tell your friends about the podcast! The more people this channel can reach out to in the health and fitness industry and help the better!

Coaching services: www.thebodybuildingdietitians.com

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The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en

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TYARRA