#8 Color in Fitness, Mental Checks, and Living with purpose w/ Shaina McGregor | Mind over Matter Stay Tender with Tracy Shen

Mind over Matter is an interview series where Tracy Shen interviews her close circle of dance and fitness professionals on their journey, insight, and everything in between. We need connection now more than ever. We are all in this together.
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Guest: Shaina McGregor
NYC dancer & Barre Instructor
Fordham/ Ailey BFA, ACE group fitness
💖Follow her on IG: @shaina.mcgregor

Follow us on IG: @staytenderpodcast
Personal: @Tracyyshen
Tracyshen.com

xoxo