9 afleveringen

Beverly Hills acupuncturist Doctor Nell Smircina is empowering listeners with information to enhance their own personal and social awareness in the vital areas of recovery, lifestyle and true optimization of human performance. Dr. Nell is the founder of PIQUE Integrative Medicine, a private practice in Beverly Hills that specializes in integrative medicine and traditional chinese medicine.

Be Well with Dr. Nell Dr. Nell Smircina

    • Gezondheid en fitness

Beverly Hills acupuncturist Doctor Nell Smircina is empowering listeners with information to enhance their own personal and social awareness in the vital areas of recovery, lifestyle and true optimization of human performance. Dr. Nell is the founder of PIQUE Integrative Medicine, a private practice in Beverly Hills that specializes in integrative medicine and traditional chinese medicine.

    Design with your "Why"

    Design with your "Why"

    Today on the Be Well with Dr. Nell podcast. Dr. Nell Smircina is talking with Mitra Silva, the founder of Simour Design.
     
    Prior to founding Simour Interior Design, I spent years working at HLW, an award-winning design company. As a member of their design team, I was involved in design development for Walt Disney®, ESPN®, HBO®, Intuit®, and Equinox®. Since then, I have worked independently on upscale hospitality, commercial and residential projects.

    • 26 min.
    Rigid rules may cause more problems than eating poorly does

    Rigid rules may cause more problems than eating poorly does

    Today joining Dr. Nell Smircina is Noell a Certified Holistic Health Coach, Masters Student of Nutrition, & Mindset Expert.
    She help's women regain confidence in their bodies & freedom in their mind by helping them overcome digestive, hormone and body frustration.

    • 29 min.
    Recovery is just as important as performance

    Recovery is just as important as performance

    Today our guest here is the motivational fitness coach Afolabi Ajumobi, one of the Founder's of LEGION and the Bodybylabi App.

    Find out what's the most important thing besides performance in athletic ability today! 

    • 20 min.
    Stimulating the body to self heal at home.

    Stimulating the body to self heal at home.

    Today on the Be Well with Dr. Nell podcast. Dr. Nell Smircina is talking with  Dr Bernardo Valero from Gentera Med: www.genteramed.com

    With the unique combination of traditional and modern medicine, along with personalized treatment, Dr Bernardo Valero, helps his patients achieve a new level of vitality and good health. Dr. Valero is a licensed Naturopathic Doctor and a Regenerative Specialist. He takes a comprehensive approach to address the root of the problem, regardless of the complexity or whether its acute or chronic illness. 

    • 14 min.
    Make Your Mind

    Make Your Mind

    Today on the Be Well with Dr. Nell podcast. Dr. Nell Smircina is talking with Jessica Morales, the founder of Be You Bloom.

    Growing up, Jessica had big visions sparked by her imagination. She was seeding a path that would lead to her blossoming into a transformational speaker, author, corporate trainer, and coach for personal and workplace prospering.

    Find her book here on amazon.

    • 29 min.
    You're moving forward, you've created a new thing.

    You're moving forward, you've created a new thing.

    Today Dr. Nell Smircina is sitting down with Sally Hayes the founder of Women in Self Healing.
    Sally's background includes a Women's Studies major at the University of Georgia, 620-hour Certification in Clinical Sports Massage, Neuromuscular Therapy, and Pregnancy Massage at the Atlanta School of Massage.

    • 26 min.

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