37 afleveringen
Champagne Gainz: Behind the Scenes of the NPC and IFBB Bikini Bodybuilding World Kiki McClellan and Beckyn Mickelson
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- Gezondheid en fitness
"Dive into the world of fitness competitions, lifestyle, and the humor that ties it all together with "Champagne Gainz". Join co-hosts Beckyn Mickelson, a nutrition coach, personal trainer, and NPC Bikini Competitor, and Kiki McClellan, an IFBB Pro Bikini athlete and coach, as they guide listeners through the highs and lows of shining on stage and in life. "Join us for a bi-weekly 20-min dose of fitness, food, and fun! We cover prep, post-show indulgence, life balance, and feature special industry guests. Get ready for insightful, entertaining episodes – grab your bubbly and tune in!"
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Are You Ready For Nationals?!
So you are a nationally qualified NPC athlete....how do you know if you are ready for nationals?! Tune in to hear our insight!
Follow Us On Social Media:
👉 Instagram
🔹 https://www.instagram.com/kikerslaughifbbpro/
🔹 https://www.instagram.com/beckyn_bikini/
Thanks for watching the video from my channel! Introduce yourself to me in the comment section and let me know where you're watching from in the world. Mention & share with your friends who are looking for these types of videos.
Join the Coach Kiki IFBB Bikini Bodybuilding Pro community now. Don't Forget To Subscribe & Press The Bell Icon to get the latest updates.
https://www.coachkikilfg.com/
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✰ My Sponsors ✰
🔹MaxEffort Muscle Supplements: CODE: KIKI | https://maxeffortmuscle.com/
🔹ICON Meals: CODE: KIKI10 | https://iconmeals.com/KIKIMCCLELLAN
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🔹Kitty's Bikinis: CODE: COACHKIKI1 | https://kittysbikinis.com/
🔹KULA CBD: CODE: KIKERSLAUGH | https://www.kulahawaii.com/?ref=kikerslaugh
🔹My Amazon Favs: https://www.amazon.com/shop/kikerslaugh_ifbbpro
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Our Daily Non-Negotiables
Tune into our daily non-negotiables whether we are in prep or just living our daily life nas bikini competitors and bikini & lifestyle coaches!
Leave us a comment on what some of your non-negotiables are!
Follow Us On Social Media:
👉 Instagram
🔹 https://www.instagram.com/kikerslaugh_ifbbpro/
🔹 https://www.instagram.com/beckyn_bikini/
Thanks for watching the video from my channel! Introduce yourself to me in the comment section and let me know where you're watching from in the world. Mention & share with your friends who are looking for these types of videos.
Join the Coach Kiki IFBB Bikini Bodybuilding Pro community now. Don't Forget To Subscribe & Press The Bell Icon to get the latest updates.
https://www.coachkikilfg.com/
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✰ My Sponsors ✰
🔹MaxEffort Muscle Supplements: CODE: KIKI | https://maxeffortmuscle.com/
🔹ICON Meals: CODE: KIKI10 | https://iconmeals.com/KIKIMCCLELLAN
🔹TheShoeFairy: CODE: KIKERSLAUGHFIT | https://shoefairyofficial.com/?ref=kikerslaugh_ifbbpro
🔹ProTan: CODE:COACHKIKI https://protanusa.com/?rfsn=7119600.91200e7
🔹Kitty's Bikinis: CODE: COACHKIKI1 | https://kittysbikinis.com/
🔹KULA CBD: CODE: KIKERSLAUGH | https://www.kulahawaii.com/?ref=kikerslaugh
🔹My Amazon Favs: https://www.amazon.com/shop/kikerslaugh_ifbbpro
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Trusting the Process & Your Coach
Coach Kiki & Coach Beckyn dive into all about trusting the process and your coach during your prep, improvement season, & general fitness journey.
Follow Us On Social Media:
👉 Instagram
🔹 https://www.instagram.com/kikerslaugh_ifbbpro/
🔹 https://www.instagram.com/beckyn_bikini/
Thanks for watching the video from my channel! Introduce yourself to me in the comment section and let me know where you're watching from in the world. Mention & share with your friends who are looking for these types of videos.
Join the Coach Kiki IFBB Bikini Bodybuilding Pro community now. Don't Forget To Subscribe & Press The Bell Icon to get the latest updates.
https://www.coachkikilfg.com/
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✰ My Sponsors ✰
🔹MaxEffort Muscle Supplements: CODE: KIKI | https://maxeffortmuscle.com/
🔹ICON Meals: CODE: KIKI10 | https://iconmeals.com/KIKIMCCLELLAN
🔹TheShoeFairy: CODE: KIKERSLAUGHFIT | https://shoefairyofficial.com/?ref=kikerslaugh_ifbbpro
🔹ProTan: CODE:COACHKIKI https://protanusa.com/?rfsn=7119600.91200e7
🔹Kitty's Bikinis: CODE: COACHKIKI1 | https://kittysbikinis.com/
🔹KULA CBD: CODE: KIKERSLAUGH | https://www.kulahawaii.com/?ref=kikerslaugh
🔹My Amazon Favs: https://www.amazon.com/shop/kikerslaugh_ifbbpro
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Jr USA 2024 Recap
Jr USAs 2024 is a wrap! Join Coach Kiki and Beckyn the Athlete as we recap the weekend spent in beautiful Charleston, SC. We also answer some questions y'all sent in too!
Follow Us On Social Media:
👉 Instagram
🔹 https://www.instagram.com/kikerslaugh_ifbbpro/
🔹 https://www.instagram.com/beckyn_bikini/
Thanks for watching the video from my channel! Introduce yourself to me in the comment section and let me know where you're watching from in the world. Mention & share with your friends who are looking for these types of videos.
Join the Coach Kiki IFBB Bikini Bodybuilding Pro community now. Don't Forget To Subscribe & Press The Bell Icon to get the latest updates.
https://www.coachkikilfg.com/
——————————————————————————
✰ My Sponsors ✰
🔹MaxEffort Muscle Supplements: CODE: KIKI | https://maxeffortmuscle.com/
🔹ICON Meals: CODE: KIKI10 | https://iconmeals.com/KIKIMCCLELLAN
🔹TheShoeFairy: CODE: KIKERSLAUGHFIT | https://shoefairyofficial.com/?ref=kikerslaugh_ifbbpro
🔹ProTan: CODE:COACHKIKI https://protanusa.com/?rfsn=7119600.91200e7
🔹Kitty's Bikinis: CODE: COACHKIKI1 | https://kittysbikinis.com/
🔹KULA CBD: CODE: KIKERSLAUGH | https://www.kulahawaii.com/?ref=kikerslaugh
🔹My Amazon Favs: https://www.amazon.com/shop/kikerslaugh_ifbbpro
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Improving In Between Shows
Are you doing more than one show in a competition season? Tune in for some tips on how to improve from show to show. We discuss what we have been doing with Coach Beckyn as she gets ready to step on the national stage coming off of her Overall Bikini Win in St. Louis!
Follow Us On Social Media:
👉 Instagram
🔹 https://www.instagram.com/kikerslaugh_ifbbpro/
🔹 https://www.instagram.com/beckyn_bikini/
Thanks for watching the video from my channel! Introduce yourself to me in the comment section and let me know where you're watching from in the world. Mention & share with your friends who are looking for these types of videos.
Join the Coach Kiki IFBB Bikini Bodybuilding Pro community now. Don't Forget To Subscribe & Press The Bell Icon to get the latest updates.
https://www.coachkikilfg.com/
——————————————————————————
✰ My Sponsors ✰
🔹MaxEffort Muscle Supplements: CODE: KIKI | https://maxeffortmuscle.com/
🔹ICON Meals: CODE: KIKI10 | https://iconmeals.com/KIKIMCCLELLAN
🔹TheShoeFairy: CODE: KIKERSLAUGHFIT | https://shoefairyofficial.com/?ref=kikerslaugh_ifbbpro
🔹ProTan: CODE:COACHKIKI https://protanusa.com/?rfsn=7119600.91200e7
🔹Kitty's Bikinis: CODE: COACHKIKI1 | https://kittysbikinis.com/
🔹KULA CBD: CODE: KIKERSLAUGH | https://www.kulahawaii.com/?ref=kikerslaugh
🔹My Amazon Favs: https://www.amazon.com/shop/kikerslaugh_ifbbpro
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Beckyn Wins the NPC Midwest Championship Bikini Overall
Recapping Beckyn's first show of the 2024 season at the NPC Midwest Championships & Team Pro Ops team show in conjunction with the St. Louis Pro!
Follow Us On Social Media:
👉 Instagram
🔹 https://www.instagram.com/kikerslaugh_ifbbpro/
🔹 https://www.instagram.com/beckyn_bikini/
Thanks for watching the video from my channel! Introduce yourself to me in the comment section and let me know where you're watching from in the world. Mention & share with your friends who are looking for these types of videos.
Join the Coach Kiki IFBB Bikini Bodybuilding Pro community now. Don't Forget To Subscribe & Press The Bell Icon to get the latest updates.
https://www.coachkikilfg.com/
——————————————————————————
✰ My Sponsors ✰
🔹MaxEffort Muscle Supplements: CODE: KIKI | https://maxeffortmuscle.com/
🔹ICON Meals: CODE: KIKI10 | https://iconmeals.com/KIKIMCCLELLAN
🔹TheShoeFairy: CODE: KIKERSLAUGHFIT | https://shoefairyofficial.com/?ref=kikerslaugh_ifbbpro
🔹ProTan: CODE:COACHKIKI https://protanusa.com/?rfsn=7119600.91200e7
🔹Kitty's Bikinis: CODE: COACHKIKI1 | https://kittysbikinis.com/
🔹KULA CBD: CODE: KIKERSLAUGH | https://www.kulahawaii.com/?ref=kikerslaugh
🔹My Amazon Favs: https://www.amazon.com/shop/kikerslaugh_ifbbpro
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