Christian CEO Podcast with Kelly Baader Kelly Baader

#211: Feeling overwhelmed and burnt out? You’re not alone. I can definitely say, "been there, done that..." 😅
In our fast-paced world, rest often feels like a luxury we can’t afford. But what if I told you that rest is actually the secret weapon that top entrepreneurs and high-achieving students use to maintain their edge and achieve their goals?
In this week's episode, we dive deep into the transformative power of rest and why it's not just sleep that you need. You'll discover why taking breaks is not just a luxury—it's a necessity for maximizing productivity, creativity, and overall well-being. We explore compelling personal stories and scientific research that illustrate how strategic downtime can lead to breakthroughs and accelerated success.
Come join us, as we continue to focus on sustainable productivity and success in this episode through:
The Science of Rest: Understand how rest impacts your brain and body, enhancing cognitive function and creativity.Practical Tips and Strategies: Learn actionable techniques to integrate effective rest into your busy schedule without sacrificing your goals.
As ambitious women, we often push ourselves to the limit, but it’s crucial to remember that rest fuels our success. It recharges our creativity and productivity, enabling us to achieve even more.
So don’t forget to take a moment for yourself today, and let’s embrace the power of rest together.
Important Links & Mentions in this episode:SheInherited Rhythms DashboardKelly's Free Resonate GuideDr Saundra Dalton Smith's EpisodeKelly's 4D Breakthrough DevotionalKelly's Youtube ChannelPower of One Framework MasterclassSubscribe + Review on Apple PodcastSubscribe + Listen on Spotify  
 
Remember, YOU Matter! See you in the next episode. 

#210: Have you ever done this? You know what you should be doing, but you just can't bring yourself to do it?
And then often enough we start blaming ourselves of not being disciplined enough, not productive enough. And even worse- fall into self shaming cycle.
I'm going to raise my hand too, as I've definitely been guilty of this more than once. 😅😅
So why does this happen and how can we prevent this from happening in the future?
As enemy is good at using this opportunity to get us stuck.
But, before I dive into that, I want to welcome you back to the Christian CEO Podcast, where we are changing things up a bit. In the last few months, we've felt led by God to focus on sustainable productivity and success - because as some of you may have experienced for yourselves - hustle culture can be quite toxic for our mental and physical health.
So we will be focusing on how to achieve this TRUE productivity and first up on the agenda, is the execution gap.
The place where our intentions and our actions don’t align. So that even though our to do list is set, we don't get it done or fall behind so heavily due to goals and timelines that are too ambitious or lack of margin planned in for those unexpected last minute things that pop up.
Come join us as we explore how to overcome this execution gap and share with you the 4R framework that can help bring you to a more aligned life.
Important Links & Mentions in this episode:SheInherited Rhythms DashboardKelly's Free Resonate GuideKelly's 4D Breakthrough DevotionalKelly's Youtube ChannelPower of One Framework MasterclassSubscribe + Review on Apple PodcastSubscribe + Listen on Spotify  
 
Remember, YOU Matter! See you in the next episode. 

#209: Welcome back to the final installment of our Easter series :)
This year at SheInherited, we felt a strong calling to bring you something truly special for this Easter season. We are diving into our personal stories to show that even the toughest challenges can be overcome. 
In today's episode, we delve into the intriguing distinction between productivity and fruitfulness. In our fast-paced, hustle-driven culture, we're often caught in a cycle of constant activity, chasing goals, and striving for success. But is this relentless pursuit truly fulfilling?
But what if I told you there's a whole other way? Not just doing more, but actually being more - tapping into a rhythm that’s been there all along, waiting for us to dance to it.
We're peeling back the layers on why those SMART goals aren’t enough, discovering the rhythm Jesus lived by, and sharing a secret 🤫 that could transform how you approach every single day.
Join us as we explore the transformative power of aligning with God's rhythms. This isn’t just talk; it’s about walking a path laid out for us since the beginning of time.
Important Links & Mentions in this episode:SheInherited Rhythms DashboardKelly's Free Resonate GuideDr Saundra Dalton-Smith on the Christian CEO PodcastKelly's 4D Breakthrough DevotionalKelly's Youtube ChannelPower of One Framework MasterclassSubscribe + Review on Apple PodcastSubscribe + Listen on Spotify  
 
Remember, YOU Matter! See you in the next episode. 

#208: Welcome back to Part 2 of our Easter Series.
This year at SheInherited, we felt a strong calling to bring you something truly special for this Easter season. We are diving into our personal stories to show that even the toughest challenges can be overcome. Today, I'm opening up about mental health, depression, and burnout.
Growing up as a Third Culture Kid, I experienced constant change that took a toll on my mental well-being. Despite outward appearances, I struggled with exhaustion, disconnection, and numbness throughout high school and university.
Seeking help through counseling was a turning point, but the road to recovery was tough. I flunked out of university, battled chronic fatigue syndrome due to long-term side effects of COVID, and went through the stages of depression.
So today I wanted to share with you my journey of brokenness to witness the resurrection of hope and healing.
But, this journey isn't just about me—it's for anyone facing tough times. Because the path to overcoming anything isn't paved with silence but with sharing, healing, and, ultimately, rising.
Important Links & Mentions in this episode:Kelly's Free Resonate GuideKelly's 4D Breakthrough DevotionalKelly's Youtube ChannelPower of One Framework MasterclassSubscribe + Review on iTunesSubscribe + Listen on Spotify  
 
Remember, YOU Matter! See you in the next episode. 

#207: Happy Good Friday!
This year at SheInherited, we felt a strong calling to bring you something truly special for this Easter season. We’ve put together 3 special episodes that we believe will touch your hearts and inspire your journey.
Kicking things off, our first episode is a very personal one.
Picture this: I'm sitting in a doctor's office, six months pregnant, my mind swirling with anticipation and nerves. Then, out of nowhere, three doctors drop a bombshell on me: they suggest I consider giving up on my son, Philip, before he's even had a chance to fight. Can you imagine the weight of that moment? It felt like the ground had been pulled from beneath me.
But here's the thing—I refused to let fear take over. Instead, I chose faith. In our upcoming episode, I'm sharing the untold story of how I navigated through one of the toughest decisions of my life, clinging to my belief that miracles can happen even in the darkest of times.
It's a story of resilience, of refusing to bow down to fear, and of discovering the incredible power of faith over adversity. Trust me, this journey isn't just about me and Philip—it's a testament to the strength that lies within each of us when we choose to believe in something greater than ourselves.
So, if you're ready to be inspired, to witness firsthand the incredible ways faith can triumph over fear, then this episode is for you. Join me as we dive deep into this heartwarming tale of hope and perseverance. I promise, you won't want to miss it.
Tune in now and get ready to believe in miracles all over again!
Important Links & Mentions in this episode:Kelly's Free Resonate GuideKelly's 4D Breakthrough DevotionalKelly's Youtube ChannelPower of One Framework MasterclassSubscribe + Review on iTunesSubscribe + Listen on Spotify  
 
Remember, YOU Matter! See you in the next episode. 

#206: Ever found yourself tempted by the promise of free resources to give your business that extra boost? Well, hold up a second and think about this: are those freebies really as great as they seem, or could they be sneaky little traps that end up slowing you down?
In our newest episode, we're diving headfirst into the wild world of freebies and uncovering the surprising truth that "Free Can Be Costly." Yep, you heard that right. While we all love a good freebie, turns out they might not be doing us as much good as we thought. Instead of propelling us forward, they could be cluttering up our minds and dragging our focus all over the place.
And here's the kicker: Without a clear vision guiding our way, every shiny freebie starts looking like a must-have. It's like a never-ending buffet, and we're piling our plates higher and higher, fearing we might miss out on something essential.
So, if you've ever felt overwhelmed by the endless sea of freebies or wondered why they're not really as free as they seem, this episode is tailor-made for you. Tune in and let's unravel the mystery together!
Important Links & Mentions in this episode:Kelly's Free Resonate GuideKelly's 4D Breakthrough DevotionalKelly's Youtube ChannelPower of One Framework MasterclassSubscribe + Review on iTunesSubscribe + Listen on Spotify  
 
Remember, YOU Matter! See you in the next episode.