140 afleveringen
Cut The Crap With Beth And Matt Cut The Crap With Beth And Matt
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- Gezondheid en fitness
The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK.
Follow us on Instagram! @cut_the_crap_pod
Visit our website: https://cutthecrappod.com
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140 - Stop Being F*cking Gullible
Cortisol face. Water doesn't have hydrogen. Walking isn't exercise. Fiber is a myth. These are all things influencers on the internet have been saying lately and we're f*cking fed up with it! This week we're ranting and raving about the latest nutrition and fitness myths and how you keep buying into them!
We start the episode with a little catch up and talk about Beth's fat loss phase, Matt's half marathon, and the upcoming Meet N Greet in Oregon!
Speaking of - we are hosting our next Meet N Greet on June 22, 2024 at Cape Lookout Trail in Tilamook, Oregon. RSVP and let us know you're coming: https://fitfattraining.typeform.com/to/cvvXzQrf
A special thank you to partner of the show, Cured Nutrition. We believe in their products and use them in our personal lives and feel like you may benefit from them, too!
You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace and pop a gummy!
Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast! -
139 - Second Chances And Breaking Stigmas With Joseph Sheehey
Stigmas. Everyone has experienced stigmas in some way or another in their life. That's exactly what we're talking about this week with Joseph Sheehey, CEO of Cured Nutrition.
This was an inspiring conversation as we dive deep into Joseph's story, second chances at life and business, and his own personal transformation. Joseph created the Cured Nutrition brand after following his passion and being given a new outlook on life.
Cured Nutrition is on a mission to change the narrative around responsible cannabis use and it's a message we fully support.
Come hike with us! RSVP to our Oregon Meet N Greet: https://fitfattraining.typeform.com/to/cvvXzQrf
A special thank you to partner of the show, Cured Nutrition. We believe in their products and use them in our personal lives and feel like you may benefit from them, too!
You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace, pop a gummy.
Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Follow Joseph on Instagram: @josephsheehey
Like this episode? Why not share it with a friend!
Tag us in your Instagram stories and we'll share the love! -
138 - Taking Intentional Action With Garrett Query
Whatsup!! We're back with another interview! We are joined by friend and fellow fitness coach, Garrett Query. Garrett has an inspiring story which includes losing 180 lbs and undergoing a deep, long journey of internal change.
Garrett shares his story with us and how he has gone through many different seasons of life while he continues to work on becoming the best possible version of himself by being INTENTIONAL!
Tune in for an inspiring story and kick in the ass!
A special thank you to partner of the show, Cured Nutrition. We believe in their products and use them in our personal lives and feel like you may benefit from them, too!
You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace and pop a gummy!
Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Follow Garrett on Instagram: @gqfitnesss
Like this episode? Why not share it with a friend!
Tag us in your Instagram stories and we'll share the love! -
137 - The Hard Truth About Alcohol With Danny Matranga
Alcohol. A polarizing word in itself. Everyone has an alcohol related story, even if you've never personally drank. This week we are talking with Danny Matranga,
CSCS, BSc about the impact of alcohol on our health.
Alcohol is so ingrained in our society that simply mentioning the harmful effects it has on our health can start an all out war in the comments section of any video.
Today we aim to give you the unbiased truth about alcohol and the role it plays in your life. We aren't here to tell you whether to drink or not, we want you to be educated on the topic so you can make your own decision. So let's get into it!
A special thank you to partner of the show, Cured Nutrition. We believe in their products and use them in our personal lives and feel like you may benefit from them, too!
You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace and pop a gummy!
Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Follow Danny on Instagram: @danny.matranga
Like this episode? Why not share it with a friend!
Tag us in your Instagram stories and we'll share the love! -
136 - The Menopause Mindset With Annie Ellis
Happy Friday! We're back with another guest, this week we are chatting with Annie Ellis! Annie is a Menopause Nutrition & Relationship w/ Food Coach and we're chatting all things menopause! Annie teaches you how to ditch yo-yo diets & find food freedom & confidence without giving up on your fat loss or health goals in menopause.
Menopause can be a confusing time of women's lives and there is so much misinformation out there and people trying to sell you products that claim will cure your menopause symptoms. We sift through the bullshit for you and help you understand what you need to be doing to navigate menopause with your best self!
A special thank you to partner of the show, Cured Nutrition. We believe in their products and use them in our personal lives and feel like you may benefit from them, too!
This week only - through Sunday, 4/14, Cured will be adding a FREE sample pack of Serenity in every order placed! Each sample contains 4 servings of their top selling serenity gummies - if you have been on the fence about trying their products, now is a great time!
You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace and pop a gummy!
Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Follow Annie on Instagram: @aellisnutrition
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast! -
135 - What In The F*cking OatZempic?!
We're BACK and this week we recorded an in-person episode after hosting our Meet N Greet in Sanford, FL! Shoutout to our partner, Cured Nutrition, providing some awesome samples to everyone that came!
We're doing some ranting and raving this week on all things Oprah, therapy, OATZempic and diet culture, Beth's recent talk in Las Vegas, and more!
A special thank you to partner of the show, Cured Nutrition. We believe in their products and use them in our personal lives and feel like you may benefit from them, too!
You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace and pop a gummy!
Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast
Visit our website to learn more about us, contact us, inquire about collaborating with us and more: https://www.cutthecrappod.com/
Follow us on Instagram: @cutthecrapwithbethandmatt
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!