Deep Dive with Movement Specialist Joe Hanna Health and Fitness Mastery

Join us in this episode presenting Joe Hanna Integrative Rehab and Movement Specialist at Unshaken Performance.

We spoke about understanding the body and how it functions as well as integrating physical methodologies in order to improve mental faculties.

Have pen and paper ready to write notes as well as take away some actionable steps you can implement today!

www.unshakenperformance.com