100 afleveringen

Dani is a Holistic Nutritionist& Podcast Host of Detoxing with Dani and works with women to achieve optimal gut health, glowing skin and a gorgeous you. Detoxing with Dani is meant to help any woman who has struggled to figure out the root cause of what is causing her undiscovered digestive problems which are causing skin or weight loss issues. It is Dani’s belief that we as women should be able to live a healthy and happy life free of chronic gut issues and skin conditions that could hinder us from feeling and looking our best and achieving a life of our own. Join her as she talks about the latest topics in health and nutrition and interviews some of the leading professionals in the functional and holistic fields of medicine.

Detoxing with Dani Danielle Ferguson

    • Gezondheid en fitness

Dani is a Holistic Nutritionist& Podcast Host of Detoxing with Dani and works with women to achieve optimal gut health, glowing skin and a gorgeous you. Detoxing with Dani is meant to help any woman who has struggled to figure out the root cause of what is causing her undiscovered digestive problems which are causing skin or weight loss issues. It is Dani’s belief that we as women should be able to live a healthy and happy life free of chronic gut issues and skin conditions that could hinder us from feeling and looking our best and achieving a life of our own. Join her as she talks about the latest topics in health and nutrition and interviews some of the leading professionals in the functional and holistic fields of medicine.

    How To Navigate Covid Long-Haul Symptoms, Skin Cycling, + More

    How To Navigate Covid Long-Haul Symptoms, Skin Cycling, + More

    Sometimes, life hits you all at once. Kids, family, health problems, the list goes on. 
    In this episode, I’m letting you know what I’ve been up to and how I’ve been navigating my time as a postpartum mom. From remaining present with my baby to switching up my skincare routine, I’m chatting about what I’ve been doing during this time. PLUS, I’m filling you in on my Covid long-haul symptoms and how I’m fueling and rebalancing my body to best heal.
    Here’s to clearer skin, one day at a time!
    Be sure to subscribe to this podcast & follow me on Instagram! 
    Text 949- 594-1889 with all of your burning questions!

    • 28 min.
    My Postpartum Recovery: What I Did and Didn't Do During My Postpartum Journey

    My Postpartum Recovery: What I Did and Didn't Do During My Postpartum Journey

    For first-time moms, the postpartum journey can be a confusing and daunting time for many. From hormonal and physical changes to having a brand new human to look after, postpartum brings up a bucket of emotions.
    In this week’s episode, I walk you through what I did and didn’t do during my postpartum journey. From doulas to specific postpartum kits to scheduling your new life, I cover it all! 
    Be sure to subscribe to this podcast & follow me on Instagram! 
    Text 949- 594-1889 with all of your burning questions!

    • 23 min.
    What If Medicine Helps My Acne?: My Thoughts & Advice

    What If Medicine Helps My Acne?: My Thoughts & Advice

    There are so many medicines on the market that can help clean your acne, but so many of these medicines have lasting side effects that cause imbalances in the gut. Modern medicine is amazing and helpful, but it can often hide a deeper root cause.  In this week's episode, I sit down to chat about my thoughts on typical acne medicine, like Accutane, and how you can heal your gut and body after taking it. 
    Here’s to clearer skin, one day at a time!
    Be sure to subscribe to this podcast & follow me on Instagram! 
    Text 949- 594-1889 with all of your burning questions!

    • 28 min.
    How to ACTUALLY Do a Skin Reset (Hint: It's Not What You Think)

    How to ACTUALLY Do a Skin Reset (Hint: It's Not What You Think)

    How do you detox your face? Contrary to popular belief, you don't necessarily need face masks and thousands of skincare products to clear your skin. In today's episode, I talk all about how to reset your skin and set yourself up for success! Great skin comes down to a few factors, including your diet, exercise regime, and gut health. I'll dicuss all of the actions you can take to understand your next steps for transforming your skin.
    Here’s to clearer skin, one day at a time.
    Be sure to subscribe to this podcast & follow me on Instagram! 
    Text 949- 594-1889 with all of your burning questions!

    • 21 min.
    Acne & Blood Sugar: How & WHY You Should Track It

    Acne & Blood Sugar: How & WHY You Should Track It

    You’ve tried it all. You’ve gotten your hormones checked. You’ve done the gut cleanse. And your acne is still present. Now what? 
    Your blood sugar could be the undercover culprit for your persistent acne. Blood sugar irregularity can cause a host of issues, including pre-diabities, acne, and hormonal issues. In this episode, I walk you through exactly how you can track your blood sugar and begin to understand how it’s affecting your every day. By tracking your blood sugar, you can get one step closer to understanding exactly what foods your body needs to be fueled correctly and heal from the inside out.
    Here’s to clearer skin, one day at a time.
    Be sure to subscribe to this podcast & follow me on Instagram! 
    Text 949- 594-1889 with all of your burning questions.
    Head over to www.detoxingwithdani.com/podcast

    • 15 min.
    Gut Cleanse 101: When & How to Cleanse Your Gut

    Gut Cleanse 101: When & How to Cleanse Your Gut

    What does a gut detox actually look like? In today’s episode, I walk you through the step-by-step process of when and how to do a gut cleanse. So often, we are quick to put a bandaid on our problems, rather than explore the root cause. By performing a gut cleanse, you’ll be able to weed out the bad guys and lay a solid foundation to grow healthy gut flora.
    Be sure to subscribe to this podcast & follow me on Instagram! 
    Text 949- 594-1889 with all of your burning questions!

    • 24 min.

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