26 afleveringen
Eclectic Athlete Radio Jules Damey
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- Gezondheid en fitness
If you're looking to start your fitness journey, improve your health, level up your performance, and stay up to date with the latest research, this show is for you. Eclectic Athlete Radio is dedicated to providing you quality, and easy to digest information that you can implement, to optimize your life through health, fitness, and performance.
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Dr. Frederick Engram | The Race Episode: Are we Misguided on Allyship? | The Myth of Peaceful Protest | Thoughts on Cancel Culture
In this episode I'm joined by Dr. Frederick Engram, Assistant Professor of Instruction in the Department of Criminology and Center for African American Studies at the University of Texas at Arlington.
We dive into racism, and White supremacy. The issue with the respectability politics of "peaceful" protest. Do we need allies or co-conspirators? And much more!
Twitter: Vancarlito2003
Instagram: Dr.engram19
Linkedin: Frederick Engram
Dr. Engram is also available for panel discussions, and keynotes
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Dr. Ray McClanahan | Fix your Footwear, Fix your Feet | The Importance of Foot Health | Fixing Plantar Fasciitis, Flat Feet, and Heel Pain
Podiatrist and founder of Correct Toes joined me in this episode to discuss the long-term effects of wearing shoes, and how going barefoot can change your life.
· Plantar Fasciitis or Plantar Fasciosis?
· Hammer toe, flat feet, etc, and how to fix them
· What specifically to look for in your shoes to make them less damaging to your feet
· Is our medical system broken?
And Much more!
Connect with Dr. McClanahan
https://www.correcttoes.com/foot-help/articles-studies/
https://www.nwfootankle.com/
Instagram: @correcttoes
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Ciaran O'Regan | The Philosophy of Knowledge Pt. 2 | The BLM Movement | Why Trump Rose in Popularity | How our Subconscious Shapes Us
In this episode I continue my conversation with Ciaran, delving into topics such as:
Negativity biasObjectivity vs Subjectivity The Importance of Diversity Does the BLM movement need more leadership? What fueled the rise of Trump Equality of Opportunity vs Equality of OutcomeAnd various other topics. Another head scratching, yet important conversation
Instagram: ctquarrelsome
Podcast: Quarrelsome radio
email: ciaran@sigmanutrition.com
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Ciaran O'Regan | The Philosophy of Knowledge Pt. 1 | The Axiom of the Infinite Unknown | Ignorance Navigation | Why Uncertainty is the Only Certainty
In this episode I chat with Strength & Conditioning coach, Sport Scientist, and Doctoral Student at the University of Lancashire, Ciaran O'Regan
Epistemology -What is knowledge?
-Epistemic arrogance vs Epistemic humility
“Doubt is not a pleasant condition, but certainty is absurd”
The Axiom of the Infinite Unknown-why we can never be certain of anything
Different Types of Bias
Thinker Archetypes: Truth Thinker, Belief Guardian, Victim Thinker
Ciaran can be reached at:
Instagram: ctquarrelsome
Podcast: Quarrelsome radio
email: ciaran@sigmanutrition.com
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San Jose State University S&C Coaches Aaron Potoshnik & Joseph Sarcos | Don’t Chase Numbers, Chase Movement
A great episode for athletes and coaches alike, talking to two of the assistant strength and conditioning coaches at SJSU. We talk about:
Training philosophiesWhat goes into programming for athletesHow to determine what’s most important for their programmingThe importance of doing the basicsHow to separate yourself as an athlete and become eliteHow to create buy-in and competitiveness in athletesAnd moreSupport the show -
The Upgrade Guys | Joint Training for Performance and Longevity | Rethinking Squats | Flexibility vs. Mobility
Richard Thurman III and Nat Viranond are Strength and Conditioning Coaches out of San Francisco, CA, and they join me today to dispel many misconceptions surrounding movement. We talk about:
How to improve joint health and why it matters for athletes and non-athletesDoes fitness make you healthy?Differences between flexibility and mobility, and why it matters for YOU?Should everyone squat to 90 degrees?They even take a philosophical approach to movement which blew my mind.
They are well versed in Functional Range Conditioning, also offer virtual Kinstretch classes which may be the hardest bodyweight training that you'll ever do.
You can find them on
Instagram | Facebook | Youtube
@theupgradeguys
@Coach_rt3
@Nat_a_what
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