10 min.

EP #1 What Are Your Priorities... Abs or Ass‪?‬ FitJieJie With Linora Low

    • Gezondheid en fitness

What are your priorities - abs or ass? 

There will always be things that hinder us from reaching our health goals or even our potential. It boils to priorities! In this episode I talk about that and how to make health a priority in your life. 

Plus there's a GIVEAWAY alert at the end of the show! I'm giving away 1 tub of of Optimum Nutrition Gold Standard Whey Protein Powder. To win it do the following

1. Screenshot this episode
2. Share one thing you learnt from it
3. Tag me @linoralow and @fitjiejie
4. Post it on your instastory
THATS IT! :)

Winner will be announced this Friday at midnight. All the best and lets learn together. 

FitJieJie says Change your Mindset, Change Your Outcome.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/fitjiejie/message

What are your priorities - abs or ass? 

There will always be things that hinder us from reaching our health goals or even our potential. It boils to priorities! In this episode I talk about that and how to make health a priority in your life. 

Plus there's a GIVEAWAY alert at the end of the show! I'm giving away 1 tub of of Optimum Nutrition Gold Standard Whey Protein Powder. To win it do the following

1. Screenshot this episode
2. Share one thing you learnt from it
3. Tag me @linoralow and @fitjiejie
4. Post it on your instastory
THATS IT! :)

Winner will be announced this Friday at midnight. All the best and lets learn together. 

FitJieJie says Change your Mindset, Change Your Outcome.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/fitjiejie/message

10 min.

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