39 min.
EP5: Get Unstuck, Get Clear & Own What You Want (Part 2) Thriving Woman
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- Zelfhulp
In this episode, Natasha discusses the importance of understanding what thriving means to you individually and not getting distracted by other people's perceptions of success. She shares her personal journey of embracing her true self and the version of herself that she loves the most. Natasha emphasizes the need to get clear on what you want and how to overcome resistance and feeling stuck.
She introduces the concept of parts work and provides practical exercises to help listeners uncover their desires and navigate through shame and perfectionism.
Thriving looks different for everyone, so it's important to harness your own unique desires and definitions of success.
Don't get distracted by other people's perceptions of what thriving is; focus on what truly fulfills and liberates you.
Overcome resistance and feeling stuck by getting clear on what you want and embracing your true self.
Practice parts work to uncover and heal the shame and perfectionism that may be holding you back from owning what you want.
figure out what you want in your life
how do you know if its really for you
meet yourself on the other side
Get Alcami Elements with 10% off with the code THRIVING
Get your parasite cleanse with 10% off with the code NATASHAKREDL
Win FREE access to the thriving woman course by submitting a review and screenshot it, send me the pic on instagram @natashakredl.
Check out Jedi Fam Podcast with my partner Nick
In this episode, Natasha discusses the importance of understanding what thriving means to you individually and not getting distracted by other people's perceptions of success. She shares her personal journey of embracing her true self and the version of herself that she loves the most. Natasha emphasizes the need to get clear on what you want and how to overcome resistance and feeling stuck.
She introduces the concept of parts work and provides practical exercises to help listeners uncover their desires and navigate through shame and perfectionism.
Thriving looks different for everyone, so it's important to harness your own unique desires and definitions of success.
Don't get distracted by other people's perceptions of what thriving is; focus on what truly fulfills and liberates you.
Overcome resistance and feeling stuck by getting clear on what you want and embracing your true self.
Practice parts work to uncover and heal the shame and perfectionism that may be holding you back from owning what you want.
figure out what you want in your life
how do you know if its really for you
meet yourself on the other side
Get Alcami Elements with 10% off with the code THRIVING
Get your parasite cleanse with 10% off with the code NATASHAKREDL
Win FREE access to the thriving woman course by submitting a review and screenshot it, send me the pic on instagram @natashakredl.
Check out Jedi Fam Podcast with my partner Nick
39 min.