1 u. 2 min.
EP8: How to Be Emotionally Mature Thriving Woman
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- Zelfhulp
In this podcast episode, Natasha dives into what it looks like to be an emotionally mature human being. She dissects what it looks like to be emotionally immature and the consequences we experience in relationship, as parents, as friends and as people in society when we don't take responsibility for our actions, emotions and the way we choose to respond.
What is emotional maturity?
What are emotions?
How do emotions show up in the body?
What are the markers of someone who is emotionally mature? How do they handle situations? How do they show up in the world?
The ability to regulate emotions
Why it's important to be emotionally mature for our own mental health and the health of all our relationships
How to cope appropriately
How do we become more aware of our emotions
How to ride the waves of emotions
Get Alcami Elements with 10% off with the code THRIVING
Get your parasite cleanse with 10% off with the code NATASHAKREDL
Win FREE access to the thriving woman course by submitting a review and screenshot it, send me the pic on instagram @natashakredl.
Check out Jedi Fam Podcast with my partner Nick
In this podcast episode, Natasha dives into what it looks like to be an emotionally mature human being. She dissects what it looks like to be emotionally immature and the consequences we experience in relationship, as parents, as friends and as people in society when we don't take responsibility for our actions, emotions and the way we choose to respond.
What is emotional maturity?
What are emotions?
How do emotions show up in the body?
What are the markers of someone who is emotionally mature? How do they handle situations? How do they show up in the world?
The ability to regulate emotions
Why it's important to be emotionally mature for our own mental health and the health of all our relationships
How to cope appropriately
How do we become more aware of our emotions
How to ride the waves of emotions
Get Alcami Elements with 10% off with the code THRIVING
Get your parasite cleanse with 10% off with the code NATASHAKREDL
Win FREE access to the thriving woman course by submitting a review and screenshot it, send me the pic on instagram @natashakredl.
Check out Jedi Fam Podcast with my partner Nick
1 u. 2 min.