27 min.

Episode 1: Priorities Engaged: Connecting with Rick & Jess

    • Fitness

During an unprecedented time for everyone,  we wanted to share how we are keeping first things first and staying "engaged." 
Health is our priority and that includes the 4 legs of the chair: physical, spiritual, mental, and emotional.  
Engage: to establish contact or meaningful connection with
Connect: to form a relationship or affinity to
Hope you enjoy hearing how we are filling our cups, and checking our priorities. 

During an unprecedented time for everyone,  we wanted to share how we are keeping first things first and staying "engaged." 
Health is our priority and that includes the 4 legs of the chair: physical, spiritual, mental, and emotional.  
Engage: to establish contact or meaningful connection with
Connect: to form a relationship or affinity to
Hope you enjoy hearing how we are filling our cups, and checking our priorities. 

27 min.