2 afleveringen
Engaged: Connecting with Rick & Jess Rick & Jess
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- Gezondheid en fitness
Rick & Jess got engaged in March 2019. After a year of wedding planning, COVID-19 sent both of them home from work with an unknown time frame to return, and uncertainty to whether their May 2020 wedding would take place. As a doctor in physical therapy and personal trainer, they always desired to start a podcast and find a way to connect and engage with their community. What a better time than ever to be “engaged” and share positivity with our friends, family, and clients. A positive attitude and mindset are everything , and MissionFIT LLC’s goal is to carry that to our community!
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Episode 2: Tough times do not last, tough people do.
Jess and Rick discuss how they are staying mentally tough through the Covid-19 pandemic. Everyone is experiencing their form of adversity. Anyone could listen to this episode and pull some practical information to help them stay mentally tough. We must continue to evolve and move forward despite the uncertainty of our current circumstances.
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Episode 1: Priorities
During an unprecedented time for everyone, we wanted to share how we are keeping first things first and staying "engaged."
Health is our priority and that includes the 4 legs of the chair: physical, spiritual, mental, and emotional.
Engage: to establish contact or meaningful connection with
Connect: to form a relationship or affinity to
Hope you enjoy hearing how we are filling our cups, and checking our priorities.