31 min.

Episode #138 - The Importance of Good Communication [RERUN‪]‬ Game On: Improve Your Health

    • Gezondheid en fitness

[RERUN] Original air date: May 25, 2021
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In this episode, Austin J (hallucinodream) and his lovely wife, Christina, go over the importance of having good communication with others, whether that person is a spouse, family member, friend, or even a teammate or coach. Good communication is key to healthy relationships and low stress levels and applies to all aspects of life including gaming! 
*Episode disclaimer: Please note that nobody in this episode is a doctor, a registered dietician or any medical professional. The information in this episode is purely research based or anecdotal based. This information is not to be used to diagnose, treat, or cure any medical condition. The episode is for educational purposes.
This episode is hosted by Austin J (@hallucinodream) and accompanied by his lovely wife, Christina! If you have any questions on anything you heard in this episode, feel free to ask by sending us a message on any social media platform and we will be happy to answer! And be sure to put some tips to use, and share your stories with us on social media!

Ready to get the same blood panel that Austin J (hallucinodream) gets?
Check out Inside Tracker's plan and pick the one that suits your needs! Use the code below for a discount that can be used across the whole online store!
-Inside Tracker: https://www.insidetracker.com/
-25% off full store with code: AUSTINPRO25

// Enjoying the Podcast? Help support us by becoming a Patreon today!
// https://www.patreon.com/1PUNCH
// Each tier comes with their own benefits!
// Be sure to check them out and choose the best suited for you!
// And as always, thank you in advance for the love and support!

-Join us on Discord!: https://discord.gg/HgfgWgZFCt

-----

Podcast Posting Schedule:
-1st and 3rd Thursday of every month: Regular Episode
-2nd and 4th Thursday of every month: Follow up and Q&A to previous week's podcast.
-5th Thursday of every month: Fun Episode with more Q&A from current or past episodes!

Check us out on our website and social media:
-Website: https://www.1PUNCH.net
-Instagram: https://www.instagram.com/1PUNCHNation
-TikTok: https://www.tiktok.com/@1PUNCHNation
-Twitter: https://www.twitter.com/1PUNCH
-Twitch: https://www.twitch.tv/1PUNCH
-YouTube: https://www.youtube.com/1PUNCH

Check out those who took part in this podcast:
Host: Austin J / hallucinodream
-Instagram: https://www.instagram.com/hallucinodream
-TikTok: https://www.tiktok.com/@hallucinodream
-Twitter: https://www.twitter.com/hallucinodream
-Twitch: https://www.twitch.tv/hallucinodream
-YouTube: https://www.youtube.com/hallucinodream

Thank you for the support, and don't forget to hit that subscribe button!

#1PUNCH #Health #Wellness #Gaming #Podcast #NewYear

[RERUN] Original air date: May 25, 2021
-----
In this episode, Austin J (hallucinodream) and his lovely wife, Christina, go over the importance of having good communication with others, whether that person is a spouse, family member, friend, or even a teammate or coach. Good communication is key to healthy relationships and low stress levels and applies to all aspects of life including gaming! 
*Episode disclaimer: Please note that nobody in this episode is a doctor, a registered dietician or any medical professional. The information in this episode is purely research based or anecdotal based. This information is not to be used to diagnose, treat, or cure any medical condition. The episode is for educational purposes.
This episode is hosted by Austin J (@hallucinodream) and accompanied by his lovely wife, Christina! If you have any questions on anything you heard in this episode, feel free to ask by sending us a message on any social media platform and we will be happy to answer! And be sure to put some tips to use, and share your stories with us on social media!

Ready to get the same blood panel that Austin J (hallucinodream) gets?
Check out Inside Tracker's plan and pick the one that suits your needs! Use the code below for a discount that can be used across the whole online store!
-Inside Tracker: https://www.insidetracker.com/
-25% off full store with code: AUSTINPRO25

// Enjoying the Podcast? Help support us by becoming a Patreon today!
// https://www.patreon.com/1PUNCH
// Each tier comes with their own benefits!
// Be sure to check them out and choose the best suited for you!
// And as always, thank you in advance for the love and support!

-Join us on Discord!: https://discord.gg/HgfgWgZFCt

-----

Podcast Posting Schedule:
-1st and 3rd Thursday of every month: Regular Episode
-2nd and 4th Thursday of every month: Follow up and Q&A to previous week's podcast.
-5th Thursday of every month: Fun Episode with more Q&A from current or past episodes!

Check us out on our website and social media:
-Website: https://www.1PUNCH.net
-Instagram: https://www.instagram.com/1PUNCHNation
-TikTok: https://www.tiktok.com/@1PUNCHNation
-Twitter: https://www.twitter.com/1PUNCH
-Twitch: https://www.twitch.tv/1PUNCH
-YouTube: https://www.youtube.com/1PUNCH

Check out those who took part in this podcast:
Host: Austin J / hallucinodream
-Instagram: https://www.instagram.com/hallucinodream
-TikTok: https://www.tiktok.com/@hallucinodream
-Twitter: https://www.twitter.com/hallucinodream
-Twitch: https://www.twitch.tv/hallucinodream
-YouTube: https://www.youtube.com/hallucinodream

Thank you for the support, and don't forget to hit that subscribe button!

#1PUNCH #Health #Wellness #Gaming #Podcast #NewYear

31 min.

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