22 min.
Episode 82: Finding Your Way Out of Chronic Pain with Agnes Szymczak Ahead of the Curve, The Scoliosis Experience
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- Geneeskunde
Are you living with chronic pain?
It can be an extremely frustrating and debilitating experience. But it’s important to remember that you’re not alone — and there are ways to address your pain.
This episode is a discussion with Agnes Szymczak, a chronic pain coach and spinal fusion warrior. Our discussion covers many different aspects of this complicated topic:
Agnes’ scoliosis story and experience with chronic painA holistic (mind/body) approach to pain managementLifestyle factors that can affect chronic painThe connection between chronic pain and mental healthFinding a self-care routine that works for youCatch the full episode for all the details.
Resources mentioned:
Agnes’s Website
Agnes’s Facebook
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain (by Alan Gordon)
The Mountain If You: Transforming Self-Sabotage into Self-Mastery (by Brianna Wiest)
Schedule a Discovery Call
Are you living with chronic pain?
It can be an extremely frustrating and debilitating experience. But it’s important to remember that you’re not alone — and there are ways to address your pain.
This episode is a discussion with Agnes Szymczak, a chronic pain coach and spinal fusion warrior. Our discussion covers many different aspects of this complicated topic:
Agnes’ scoliosis story and experience with chronic painA holistic (mind/body) approach to pain managementLifestyle factors that can affect chronic painThe connection between chronic pain and mental healthFinding a self-care routine that works for youCatch the full episode for all the details.
Resources mentioned:
Agnes’s Website
Agnes’s Facebook
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain (by Alan Gordon)
The Mountain If You: Transforming Self-Sabotage into Self-Mastery (by Brianna Wiest)
Schedule a Discovery Call
22 min.