3 afleveringen
Everyday Active Amy
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- Gezondheid en fitness
Ever wonder what someone has to do to train for a marathon? What about planning a small trip to hike Kilimanjaro? Or, are you confused where to start when prepping for an Iron Man? At Everyday Active we interview people just like you and find what they do everyday to prepare for the extraordinary!
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Running with your Sole!
Today Dr. Fletcher and Amy interview Matt and Lindsey from Sole Sport Running! This is the cutest little store in Arizona and they have 3 locations around the valley! If you want to learn a little about running and where to begin with running equipment listen in and pop over to Sole Sport Running to begin or continue your running journey!
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An Ironman with Marianne
Today we talk with Ironman completer Marianne Danks. We discuss just what an ironman is. Why Marianne did one and how she trained for it!
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Introducing Doctor Matthew Fletcher
Learn a bit about doctor Mathew Fletcher and why he got his degree in physical therapy and how that can help you and others who join the podcast stay active every day!