Evolutionary.org 560 - Mobster Interviews Steve about Fasting and Longevity - Steve RANT‪!‬ Elitefitness Podcast

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Mobster Interviews Stevesmi about Fasting and Longevity - Stevesmi RANT!

• Why everyone should fast
• Stevesmi's longest fast
• Why it might extend your lifespan
• Foods to avoid
• Subjects to discuss in future fasting podcast

Link to article: https://www.evolutionary.org/evolutionary-fasting
Link to Evo threads:
1. https://www.evolutionary.org/forums/anabolic-steroids-peds/anavar-while-intermittent-fasting-61853.html
2. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasted-training-aas-32653.html
3. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasting-while-running-sarms-cycle-muscle-wasting-79457.html
4. https://www.evolutionary.org/forums/anabolic-steroids-peds/24-hour-fasting-54939.html
5. https://www.evolutionary.org/forums/anabolic-steroids-peds/intermittent-fasting-routine-question-85411.html

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.