43 afleveringen
The Extreme Sports Performance Podcast Extreme Sports Performance
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- Gezondheid en fitness
Education, support & coaching for game changers.
Helping athletes & coaches release limits.
Extreme Sports Performance was founded by Ryan Blake in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continued pathway & profession in elite sport, exercise & health.
We believe that there are many talented & aspiring athletes of all ages & in all sports that do not have the appropriate guidance or receive the appropriate advice to help them improve.
Simple to advanced sport & exercise science in combination with appropriate medical support makes the difference that people need to help them enhance their performance.
Our methods & approaches allow us to work very closely with people who are striving for a better, healthier & more fulfilled life.
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Episode #43 | Applied nutrition with David Dunne
In this episode Ryan Blake chats applied nutirion with David Dunne.
Links mentioned in this episode:
https://www.hexis.live/ -
Episode #42 | Psychotherapy with Chloe Svolakos
In this episode Ryan Blake chats psychotherapy with Chloe Svolakos.
Links mentioned in this episode:
https://www.instagram.com/chloe.kalo
https://www.instagram.com/altatherapy
https://helloalma.com -
Episode #41 | Mindset coaching with Lewis Hatchett
In this episode Ryan Blake chats mindset coaching with Lewis Hatchett.
Links mentioned in this episode:
https://lewishatchett.com
https://lewishatchett.com/mindstrong
https://lewishatchett.com/podcast -
Episode #40 | Past, present & future of the health & fitness industry with Adam Lubbock
In this episode Ryan Blake chats past, present & future of the health & fitness industry with Adam Lubbock.
Links mentioned in this episode:
Lubbsy Instagram | https://www.instagram.com/ptlubbs/
ADVHQ Website | https://advhqhenley.com/ -
Episode #39 | Freediving with Alexander Nilsson
In this episode Ryan Blake chats freediving with Alexander Nilsson.
Links mentioned in this episode:
Website | www.alexanderfreediver.com
Instagram | instagram.com/alexanderfreediver -
Epsiode #38 | Leadership with Nigel Briers
In this episode Ryan Blake chats leadership with Nigel Briers.
Links mentioned in this episode:
Nigel Briers - LinkedIn | https://uk.linkedin.com/in/nigel-briers-9a921242
John Wooden - How to create a winning organisation | https://www.amazon.co.uk/Wooden-Leadership-Create-Winning-Organizaion/dp/0071453393
Bill Walsh - The score takes care of itself | https://www.amazon.co.uk/Score-Takes-Care-Itself-Philosophy/dp/1591843472
James Kerr - Legacy | https://www.amazon.co.uk/Legacy-James-Kerr/dp/147210353X
Nigel Briers - Email | nb@stpaulsschool.org.uk