Finally Quit Porn Thomas Molyneux

Helloooo!



Mari Paulus has worked in addiction recovery since 1990 and together we're on a mission to help people quit porn correctly using rational emotive therapy and the Beyond Compulsion™ method in particular.



In this episode, I share my remember letter, discuss how my ex breaking up with me helped me quit porn, and discuss where porn can take people.



If you would like to learn more about the Beyond Compulsion™ method then you can get started with the free training at https://www.thomasmolyneux.com/

10 years of failure trying to quit porn.



One day, Mari asks to come on my podcast. This random person from the internet. Why not I thought to myself?



Mari's credentials looked good to me. 30+ years working in addiction recovery. And that podcast changed things for me. Instead of hearing the same old bs about healing, emotions and triggers - she told me the truth.



She was straight with me and made me face the reality of my porn addiction.



This is essential to gain permanent mental freedom.



We are now sharing this method with others.



Get started with the Beyond Compulsion method by getting the newest free training video at www.thomasmolyneux.com

Jess was a great guest and her work is very meaningful.
There are many paths to truth and each person has a different way of getting there.

Skip to what piques your interest.

0:00 - Why Jess Chose to Work in Addiction Recovery
5:21 - The Problem with the Porn Addict Label
10:50 - The Difference Between Shame and Guilt
12:57 - The Trauma Timeline
19:04 - Is there a "Root cause" of Porn Addiction?
30:42 - The Choice to Step Out of Addiction
34:38 - The People that Addiction Impacts
38:04 - The Effectiveness of the 12-Step Approach
41:12 - The Sad Reality of My Porn Addiction
46:01 - What Does Addiction Give People?
48:46 - Reducing Triggers Versus Dealing with Cravings

If you're interested in learning more about the Beyond Compulsion method that I learned from Mari, we have a free guide available at https://www.thomasmolyneux.com/ or email tom@finallyquitporn.com

You can find Jess at https://jmwtherapeuticservices.co.uk/ or email
jmwtherapeuticservices@outlook.com



Thanks for watching and never give up choosing a life free from pornography.
#addictionrecovery #mensmentalhealth #selfimprovement

Hey!

In this episode I was joined by Marlon who used to be addicted to porn.

It was great to hear how Marlon has gone such a long time without porn and how focused he is on self-improvement.

This episode shows the powerful transformation possible for everyone.

You can find Marlon on YouTube at https://www.youtube.com/@cautious.marlon/videos

And if you would like to get my free regular emails, you can sign up to the newsletter and get the free training video at www.thomasmolyneux.com

In this episode of the Finally Quit Porn podcast, I talk with Jason Shiers, a psychotherapist who has overcome his own addictions to porn, heroin, food, relationships and more.

Jason has 20 + years of working in addiction treatment and trauma helping people find their innate well-being without pathologising normal human response to adversity.

This was my first video podcast in the studio, so if you'd like to watch the podcast you can find it on YouTube here.

Feel free to skip to the part which intrigues you the most.

0:00 - Introduction to Jason Shiers
4:08 - Getting out of the cycle of addiction
9:17 - Dealing with the addiction or the discomfort first?
13:30 - Unworthiness in addiction recovery
17:23 -  How is 12-steps method for addiction recovery?
21:03 - How do you become not okay?
23:58 - Stepping out of the pathology of addiction
26:06 - Uninstalling old storylines
31:56 - Letting go of thoughts
36:32 - NoFap streaks and distractions to quit porn
38:10 - Nothing is as it seems in Porn Addiction
45:13 - The Shame Cycle in Porn Addiction
48:54 - How to deal with relapses in Porn Addiction?
52:45 - How do I know if I am addicted to porn?
55:12 - True authenticity and vulnerability
1:00:05 - Jason's spiritual realisation
1:03:34 - How Social Media Can Prevent Mental Freedom

Find Jason at https://www.wideworldcoaching.com/

Find me at https://www.thomasmolyneux.com/

Thanks for watching, if you did find this podcast beneficial - I'd love it if you could leave a review to let me know.

I talk with addiction expert Mari Paulus about how to deal with feelings of loneliness and how to respond to relapses.

This podcast is very blunt and may not be enjoyable to listen, but that is probably a good thing.

The truth is not always comfortable, but embrace the lessons shared by Mari.

She has worked in addiction since 1990 and having helped so many clients permanently quit addiction, including myself, I whole-heartedly trust the Beyond Compulsion method and would love for this to work for you as well.

If want more support then head over to www.thomasmolyneux.com where you can get our free training.

Addiction is very misunderstood and Mari shared with me before we recorded today how at the Oscars they were making jokes about porn addiction.

To be fair, I don't have a problem with making jokes about sensitive subjects, but it is true that addiction is massively underestimated.

It really is very harmful and hopefully this podcast will take you one step closer towards permanent freedom.