Fitness & Wellbeing in Ramadan with Nazia Khatun Better Together Show

We discuss how we can remain active and mentally ready to tackle brick walls that we may face during this Ramadan and Lockdown. How are we keeping fit and active and how do we plan on maintaining a good mental balance to help us keep fit?

Nazia Khatun talks to us in Part 1 of this podcast taken from our Tuesday 5th May Live show on Ramadan Radio Wolves on the topic of Fitness in Ramadan.