6 min.

FOCUS ON BUILDING HEALTHY HABITS‪!‬ PLUS LIFE

    • Fitness

Hi guys! In this episode, I will talk about the benefits of focusing on building healthy habits vs focusing on the scale! Hope this podcast helps you! Enjoy! :)

  • Jam Blauta

Hi guys! In this episode, I will talk about the benefits of focusing on building healthy habits vs focusing on the scale! Hope this podcast helps you! Enjoy! :)

6 min.

  • Jam Blauta