Fresh Hope for Mental Health Pastor Brad Hoefs

In this episode of the Fresh Hope for Mental Health podcast, Pastor Brad sits down with special guests Mark and Janet Soppitt, who bravely share their journey through a 7-year depression that nearly cost them everything, including Mark's life. Through their unwavering faith and resilience, they emerged from the darkness, rebuilt their lives, and now serve as trauma healing facilitators with the Canadian Bible Society. Mark's album "Take My Life and Let It Be" reflects their journey, while their vision for a life coaching business aims to support ministry couples in crisis.
Join us as we glean insights into overcoming adversity and finding restoration through faith. Don't forget to share this episode with friends on social media and explore more resources available at Fresh Hope (https://freshhope.us/). Tune in to additional episodes on our website: https://freshhopeformentalhealth.com/.

Welcome back to the second part of our podcast series, "30 Ways to Make Your Life Worse." If you haven't listened to the first part yet, we highly recommend starting there to catch up on the insightful discussion we had on the critical roadblocks to personal growth and fulfillment.
Today Pastor Brad continues his exploration of these roadblocks, offering invaluable insights for recognizing and overcoming them. Dive deeper into the remaining 15 ways we inadvertently sabotage our own lives and explore how these roadblocks hinder personal growth and fulfillment.
Don't forget to catch up on the first part of our series if you haven't already, available on our website at Fresh Hope for Mental Health.
We encourage you to share this podcast with your friends via your social media connections.
After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question we will share on our next podcast.  
 
 

In the first installment of our two-part series, "30 Ways to Make Your Life Worse," Pastor Brad delves into the critical topic of roadblocks to recovery. By dissecting these roadblocks, Pastor Brad offers invaluable insights into recognizing and overcoming them. Don't miss this enlightening episode as we explore 15 ways we inadvertently sabotage our own lives this week, with another 15 to follow in the next installment. Tune in to gain a deeper understanding of how we can navigate towards a more fulfilling existence.
We encourage you to share this podcast with your friends via your social media connections.
After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question we will share on our next podcast.  
If you are listening to this podcast on iTunes, we encourage you to comment on the podcast. Or you can leave a voice message for us on the site:  www.FreshHope4MentalHealth.com.

In this enlightening episode, Pastor Brad delves into the crucial topic of maintaining positivity amidst life's challenges, offering invaluable insights through 8 thought-provoking questions. As life often presents obstacles and trials, having practical tools to navigate them becomes essential. Among the questions explored are: "Is this truly worth becoming upset over at this moment?" and "What lessons can I extract from this experience?" Tune in to this podcast to discover the remaining questions and empower yourself with strategies for fostering resilience and optimism in the face of adversity.
We encourage you to share this podcast with your friends via your social media connections.
After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question we will share on our next podcast.  
If you are listening to this podcast on iTunes, we encourage you to comment on the podcast. Or you can leave a voice message for us on the site:  www.FreshHope4MentalHealth.com.

In this podcast episode, Pastor Brad engages in a conversation with Peggy Rice, who shares her journey of encountering Fresh Hope during a challenging battle with depression. Peggy recounts how she sought peer-to-peer support for mental health struggles and discovered Fresh Hope, a turning point in her life. Currently residing in Colorado, Peggy now volunteers as a Hope Coach Trainer.
Hope Coaching, a program offered by Fresh Hope, extends a lifeline to individuals navigating crises or battling with hopelessness. For those seeking connection with a Hope Coach, the podcast encourages them to visit https://freshhope.us/hope-coach-connector/ for more information.
If the idea of becoming a Hope Coach resonates with you, the podcast provides an opportunity to make a difference. You can explore the path to becoming a certified Hope Coach and helping others by clicking here: https://freshhope.us/product/hope-coach-training/ .
We encourage you to share this podcast with your friends via your social media connections.
After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question we will share on our next podcast.  
If you are listening to this podcast on iTunes, we encourage you to comment on the podcast. Or you can leave a voice message for us on the site:  www.FreshHope4MentalHealth.com.

We encourage you to share this podcast with your friends via your social media connections.
After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question we will share on our next podcast.  
If you are listening to this podcast on iTunes, we encourage you to comment on the podcast. Or you can leave a voice message for us on the site:  www.FreshHope4MentalHealth.com.
Pastor Brad Hoefs is an ordained Pastor and Member of the Association of Free Lutheran Congregations. He has been pastoring since 1985, and he is currently the pastor of Anchor of Hope Church in Omaha, Nebraska (since 1995). The church has seen over 110% growth in the 18 months after Fresh Hope started meeting.
Pastor Brad is the Executive Director of WorshipOutlet.com. He founded Fresh Hope in 2009. 
He is a State-certified Intentional Peer Support Specialist and was appointed by Governor Heineman of Nebraska to serve on the State Advisory Committee on Mental Health Services.
He is also the author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis, published in 2013