7 afleveringen
Get Psyched Penny Terry
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- Gezondheid en fitness
This is mental health info you won't forget. It's for or anyone who hangs out with young people and wants to help out with their mental health. Created by Headspace Launceston, it's real stories from young people who talk about the real stuff (and the 'feels' stuff) and whack that next to the 'deal' stuff from mental health clinicians who help us make sense of mental health.
This podcast is supported by funding from Primary Health Tasmania though the Australian Government Primary Health Networks Program.
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Introducing Get Psyched - The most interesting way to skill-up about mental health
We can't wait for you to get this series into your ears and these stories into your mind, forever. In this six minute trailer...
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Got a busy mind? One.
Ever feel like you can't turn your brain off? Or maybe you want to understand why someone in your life seems to 'over-think'? In...
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When sleep doesn't come. Two
Sleep can be the best, but also the worst. There's plenty of reasons why people don't sleep and there's a wide range of ways...
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When day-to-day things become too hard. Three.
How can something seemingly so simple, like brushing your teeth, become too hard? It can be difficult to understand, unless you've...
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When judgement feels everywhere. Four.
It can feel like there is judgement everywhere; inside and outside of our heads. In this episode of Get Psyched our household...
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Do I need to do something about my mental health? Five.
We don't often hear what that time is like when you're starting to suspect that something's not quite right with your mental health....