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AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!

Girls with Goals AnnCatherine & Caroline

    • Onderwijs

AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!

    10 Realistic Habits for a Healthy Lifestyle (REVISIT)

    10 Realistic Habits for a Healthy Lifestyle (REVISIT)

    I bet you can guess what we're about to say -- health is all about the basics so we're calling out ten of the most basic and important healthy habits. Enjoy :)

    SHOP MERCH: The Impress Yourself Collection
    Girls with Goals Group Chat: Geneva 
    Follow AC on Instagram: @anncatherinconneen
    Follow Caroline on Instagram: @carolineconneen
    Follow AC on Tik Tok: @anncatherineconneen
    Follow Caroline on Tik Tok: @carolineconneen


    Our Sponsors:
    * Check out College Ave Student Loans: https://www.collegeavestudentloans.com/
    * Check out College Ave Student Loans: https://www.collegeavestudentloans.com/
    * Check out Fleur Marche and use my code GOALS for a great deal: http://www.myeq.com
    * Check out Quince: quince.com/goals
    * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/
    * Check out The Wonderful Company: https://www.wonderfulpistachios.com/


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 40 min.
    Gossip

    Gossip

    Gossip is embedded in all of our social lives, so let’s talk about the good and the bad…

    SHOP GWG MERCH: The Impress Yourself Collection
    Girls with Goals Group Chat: Geneva 
    Follow AC on Instagram: @anncatherinconneen
    Follow Caroline on Instagram: @carolineconneen
    Follow AC on Tik Tok: @anncatherineconneen
    Follow Caroline on Tik Tok: @carolineconneen


    Our Sponsors:
    * Check out College Ave Student Loans: https://www.collegeavestudentloans.com/
    * Check out College Ave Student Loans: https://www.collegeavestudentloans.com/
    * Check out Fleur Marche and use my code GOALS for a great deal: http://www.myeq.com
    * Check out Quince: quince.com/goals
    * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/
    * Check out The Wonderful Company: https://www.wonderfulpistachios.com/


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 33 min.
    7 Life Changing Questions to Ask Yourself

    7 Life Changing Questions to Ask Yourself

    We have an internal dialogue running all the time... we might as well make use of it and ask some life changing questions!!

    SHOP GWG MERCH: The Impress Yourself Collection
    Girls with Goals Group Chat: Geneva 
    Follow AC on Instagram: @anncatherinconneen
    Follow Caroline on Instagram: @carolineconneen
    Follow AC on Tik Tok: @anncatherineconneen
    Follow Caroline on Tik Tok: @carolineconneen


    Our Sponsors:
    * Check out College Ave Student Loans: https://www.collegeavestudentloans.com/
    * Check out College Ave Student Loans: https://www.collegeavestudentloans.com/
    * Check out Fleur Marche and use my code GOALS for a great deal: http://www.myeq.com
    * Check out Quince: quince.com/goals
    * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/
    * Check out The Wonderful Company: https://www.wonderfulpistachios.com/


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 38 min.
    Exploring Sobriety with Julie Lawton

    Exploring Sobriety with Julie Lawton

    Last weekend we put on our FIRST live Girls with Goals event and hosted it at a non alcoholic bottle shop in Boston. It got us talking about alcohol, how it impacts our health, and finding a balance with it. Listen to hear everything that happened at the event AND hear from Julie Lawton, an incredible fitness influencer who is sober, on her experience with sobriety in her 20s🥂

    SHOP GWG MERCH: The Impress Yourself Collection
    Girls with Goals Group Chat: Geneva 
    Follow AC on Instagram: @anncatherinconneen
    Follow Caroline on Instagram: @carolineconneen
    Follow AC on Tik Tok: @anncatherineconneen
    Follow Caroline on Tik Tok: @carolineconneen


    Our Sponsors:
    * Check out College Ave Student Loans: https://www.collegeavestudentloans.com/
    * Check out College Ave Student Loans: https://www.collegeavestudentloans.com/
    * Check out Fleur Marche and use my code GOALS for a great deal: http://www.myeq.com
    * Check out Quince: quince.com/goals
    * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/
    * Check out The Wonderful Company: https://www.wonderfulpistachios.com/


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 1 u. 4 min.
    Guided Journaling

    Guided Journaling

    A much-needed guided journal this week with a few questions to check in on what you're filling your mind with and what you're consuming + a mind dump of course :)

    SHOP GWG MERCH: The Impress Yourself Collection
    Girls with Goals Group Chat: Geneva 
    Follow AC on Instagram: @anncatherinconneen
    Follow Caroline on Instagram: @carolineconneen
    Follow AC on Tik Tok: @anncatherineconneen
    Follow Caroline on Tik Tok: @carolineconneen


    Our Sponsors:
    * Check out College Ave Student Loans: https://www.collegeavestudentloans.com/
    * Check out College Ave Student Loans: https://www.collegeavestudentloans.com/
    * Check out Fleur Marche and use my code GOALS for a great deal: http://www.myeq.com
    * Check out Quince: quince.com/goals
    * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/
    * Check out The Wonderful Company: https://www.wonderfulpistachios.com/


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 21 min.
    What Does it Mean to Trust Your Gut?

    What Does it Mean to Trust Your Gut?

    When should you trust your gut and when should you use logic? WHY do we feel a gut feeling in the first place and how can you tell if your intuition is right? This week we're diving into why we get that gut feeling and times when trusting our gut has or hasn't worked for us 3

    SHOP GWG MERCH: The Impress Yourself Collection
    Girls with Goals Group Chat: Geneva 
    Follow AC on Instagram: @anncatherinconneen
    Follow Caroline on Instagram: @carolineconneen
    Follow AC on Tik Tok: @anncatherineconneen
    Follow Caroline on Tik Tok: @carolineconneen


    Our Sponsors:
    * Check out College Ave Student Loans: https://www.collegeavestudentloans.com/
    * Check out College Ave Student Loans: https://www.collegeavestudentloans.com/
    * Check out Fleur Marche and use my code GOALS for a great deal: http://www.myeq.com
    * Check out Quince: quince.com/goals
    * Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/
    * Check out The Wonderful Company: https://www.wonderfulpistachios.com/


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 41 min.

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