Healing The Source Claudia Gilani

In this episode, we sit down with Chris Pan to discuss his recent commencement speech at Ohio State University, which has sparked controversy and criticism in the media. Labeled by some as the worst commencement speech ever, Chris shares his unique approach to handling the backlash. Rather than retaliating, he chooses to engage with his critics with love and compassion, turning a challenging situation into an opportunity for meaningful conversations and growth. Tune in to hear Chris's inspiring perspective on overcoming negativity and fostering a positive outlook in the face of adversity.
Chris is a social entrepreneur, investor, and transformational facilitator. He's interested in psychedelics, bitcoin, and conflict resolution. You may be familiar with his MyIntent bracelets and necklaces which encourage meaningful conversations and positive action.
Resources:
Chris Pan's Instagram
Website
Chris Pan on X and LinkedIn
Vomo.me
MyIntent.org
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For over a decade, Olivia Hertzog struggled deeply with a disordered relationship with food and health, feeling enslaved by her health "problems." Despite her relentless efforts to improve, nothing changed.
It wasn't until Olivia reached a point of desperation and sought help that she understood the root cause: her identity was in conflict with her desires. She had believed she was broken and in need of fixing, which kept her stuck.
By examining her subconscious stories, challenging her preconceived ideas about health, and shifting her beliefs about who she was and what she deserved, Olivia began to experience true healing. She realized she was never broken, and this change in identity and beliefs finally allowed her to find freedom and wholeness.
We talk...
-not pedestalizing one health expert
-what intuitive eating really looks like
-raising a child with health eating and avoiding disordered eating
-what "I am health" means
-food combining
-how to listen to your intuition
-why people have such a hard time with their diets
Resources:
Olivia's Instagram
Olivia's website (courses, community + more)
Get 15% off Anima Mundi herbal products with code: HEALING15
Follow the host Claudia, here

Dr. Joseph Yi is a board-certified Addiction Psychiatrist with a specialization in Holistic Psychiatry and Medication Detoxification (both illicit and prescribed).
Graduating as Chief Resident of Psychiatry from Cooper University Hospital (located in the heart of Camden, NJ) he gained invaluable experience in treating complex psychiatric and addiction cases. More recently, Dr. Yi has embarked on a journey exploring the realm of psychedelics, and he is eager to share his personal experiences and insights into the future of psychiatry.
In this conversation, we talk about...
-social media causing mental impairment
-children having access to social media
-is marijuana addictive?
-the 4 pillars of mental wellness
-psychedelics and the future of psychiatry
-mental wellness supplementation
Resources:
Dr. Joseph Yi's Instagram
Dr. Joseph Yi's supplement line
Dr. Joseph's Telegram page
and his YouTube channel
Follow the host, Claudia, here
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Melissa Boloña is the founder of The Beauty and The Broth. Melissa has had a successful career as a model and actress, appearing on magazine covers and in over 20 films. Despite having access to the best makeup artists and beauty products, she swears by bone broth as her ultimate beauty secret.
Finding it difficult to get delicious and convenient bone broth locally, Melissa spent over six months perfecting her recipes at home. The result is Beauty & the Broth’s gut-healthy, flavorful, and shelf-stable broth concentrates. These are rich in naturally occurring collagen and designed for convenience.
Melissa has experienced hypothyroid, mold toxicity, and is now working on somatics-- releasing trauma and stagnant energy from her system. She's an upbeat, happy, and naturally high-on-life gal who has some beautiful gems to share with us. Enjoy!
Resources:
Melissa Bolona's Instagram
Beauty and The Broth bone broth delivery
Anima Mundi herbal products | discount code: HEALING15
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Dr. Ashley is a doctor of Chinese Medicine and Acupuncture, board certified acupuncturist and herbalist, Functional Medicine practitioner, and epigenetics expert in Los Angeles. She received her doctorate in Healthy Aging and Longevity and wrote her thesis on epigenetics, the study of how our genes are affected by our diet and lifestyle. During her last ten years as an acupuncturist at Dr. Soram Khalsa’s busy Functional Medicine practice in Beverly Hills, Dr. Ashley performed over 50,000 treatments. She currently practices virtually in Malibu, CA. She specializes in Root Cause Medicine, cellular detoxification from mold, Lyme and environmental toxins, hormone balancing and epigenetics. She also co-founded Golden Path Alchemy, an organic skincare company based on the principles of Traditional Chinese Medicine.
Dr. Ashley received her doctorate and graduate degree from Yo San University of Traditional Chinese Medicine and holds a degree in International Business and Marketing from the University of Texas. Dr. Ashley attended Harvard-Westlake high school in Los Angeles. Dr. Ashley practices homeopathy in Los Angeles, California, and has attended world-renown Dr. Luc DeSchepper’s Renaissance Institute of Classical Homeopathy.
She has studied the healing properties of herbs, holistic nutrition, flower essences, essential oils, light color therapy and whole foods for more than twenty years. Dr. Ashley combines all these elements to instill holistic lifestyle change.
We discuss...
-How she got to where she is today
-Symptoms vs. Root Causes
-Detoxing too fast
-What really is detox?
-Top 3 most common things she's seeing in her practice
-How to get to the root cause
-Mold toxicity, parasites, and heavy metals
-Long haul covid
-The legitimacy of food sensitivity tests
Resources:
Dr. Ashley's Instagram 
Dr. Ashley's Website
Follow the host, Claudia, here
Heavy Metal Detox
Anima Mundi - my favorite line of herbal products! get a discount with code: HEALING15

Claudia Mason is a certified life coach, former supermodel, actor, producer, and author. She was born in Manhattan and has a background in spirituality influenced by Buddhism and Quantum Physics. Claudia's journey includes overcoming scoliosis, achieving success in modeling, acting, and surviving a stroke. She is a spokesperson for the American Stroke Association and author of "Finding the Supermodel in You." Claudia focuses on helping others improve their lives through spiritual coaching and personal growth.
We discuss...
-The meaning of our name, Claudia
-Her experience on sets
-How Claudia had a stroke and became a spokesperson for the American Stroke Association
-How she stays grounded in a noisy world
-How she helps her clients to navigate personal transformations
Resources:
Follow Claudia on Instagram 
Work with Claudia for life coaching
Claudia's website
Claudia's book, Finding The Supermodel in You
Follow the host here
Check out Paleovalley's products (I love everything, but especially their 100% grass-fed beef organ complex, bone broth protein powders, and grass-fed beef sticks!!)